I-dessert ye-Apple yenza lula ngokuhlanganiswa kwekhekhe elilodwa ne-apula ukugcwaliswa kwamaphayi.
Okuzokwenza
- Iphakethe elingu-1
- 1 indebe yavutha kakhukhunathi
- 1/2 isipuni emhlabathini sinamoni
- 4 wezipuni ibhotela, lincibilike
- I-21-ounce ingafaka i-pie ukugcwalisa i-pie
Indlela Yokwenza
- Hlanganisa ukuxuba okomile, i-coconut nesinamoni; ugubungele ibhotela elicibilikile.
- Cindezela cishe u-2/3 wenhlanganisela engxenyeni engabhekwayo ye-8x8x2-inch baking pan bese usakazeka ngokugcwalisa amapayipi.
- Ukuphazamisa ingxube ekhona yekakhukhunathi ngaphezulu kokugcwalisa. Bhaka ku-350 ° imizuzu engu-50 kuya kwangu-55.
- Faka isipuni zibe izitsha ze-dessert.
- Khonza efudumele noma ocolile nge-ayisikhilimu, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 263 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 20 mg |
| I-sodium | 113 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 6 g |