I-Peanut Butter Punch Recipe

Izingane zizothanda lokhu iresiphi yesikhova se-peanut butter cream ephuziwe ne-vanilla ne-nutmeg.

Kuhle kakhulu kumaqembu wezingane noma njengento engelona utshwala, uma i-sweet, inketho yamaqembu omdala, ngaleyo ndaba. Uma unenhlanhla, engeza ibhanana noma i-chocolat noma kokubili!

Okuzokwenza

Indlela Yokwenza

  1. Ku-container ye-blender, engeza ubisi obuswakama-evaporated , amanzi, i-vanilla, ibhotela le-peanut, kanye noshukela ozithandayo.
  2. Uma usebenzisa i-banana okukhethwa kukho ne-chocolate isiraphu, ungase ufune ukususa ushukela owakhethile. Hlanganisa cishe imizuzwana engu-10 uze ubushelelezi.
  3. Gcoba nge- nutmeg egayiwe.

Umthombo: "Ukupheka Tropic" ngu-Joyce LaFray Young (I-Speed ​​Speed ​​Press)

Amaqembu Okunakekelwa Okuningi Kwezingane

Izidakamizwa Zomuthi Wase-Peanut Wobudala Omkhulu kuphela

Kungani izingane kufanele zijabule ngebhokisi le-peanut? Zama le-cocktail ye-peanut butterfly kuphela yabantu abadala.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 225
Inani lamafutha 14 g
I-Fat egcwele 6 g
I-Fat Unsaturated 5 g
I-cholesterol 32 mg
I-sodium 175 mg
Ama-carbohydrate 14 g
I-Fiber Dietary 1 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)