I-Parsis yafika eGujarat kuqala ogwini olusentshonalanga laseNdiya evela ePersia. Nakuba kungewona umphakathi omkhulu, kusukela ngaleso sikhathi kuye kwaba nethonya elikhulu ezweni. Lapho ukhuluma ngeParsis umuntu akakwazi ukungazinaki ukudla kwazo njengoba kokubili okumnandi futhi okuyingqayizivele. Ukudla kweParsi kuhlanganisa kokubili izimpembezo zasePheresiya naseGujarati.
I-Parsi inkukhu i-farcha isidlo esidumile seParsi esivame ukuqala noma ukugubha imikhosi yezinhlobo zonke- kusukela emishadweni kuze kube yimikhosi ekudleni komndeni nokuningi. Kulula kakhulu ukupheka futhi ngokuvamile ukubizwa ngokuthi inguqulo yamaNdiya yenkukhu yaseMelika ethosiwe. Pheka bese ukhonza abanye embuthanweni wakho olandelayo, noma ngesidlo somkhaya osendlini nge-twist ekhethekile.
Okuzokwenza
- 2 lbs. izinkukhu zezinkukhu noma amaphiko. Uma usebenzisa amadokodo, susa isikhumba
- I-Marinade:
- 2 tbsp. ijusi lemon
- 1 tbsp. i-garlic unamathisele
- 1 tbsp. i-ginger unamathisele
- 1/2 tsp. i-red powder
- 1 tsp. i-garam masala
- 1/2 tsp. i-pepper emnyama (esisha)
- Usawoti ukunambitha
- Ukugqoka:
- 1 inkomishi isinkwa
- Amaqanda amabili
- Usawoti ukunambitha
- 1/2 tsp. umnyama omnyama usanda kumhlabathi)
- I-pinch ye-chili powder
- To Deep Fry:
- 4 kuya ku-5 izinkomishi amafutha yemifino (ngaphezulu, uma kudingeka, noma amafutha okupheka i-canola / i-sunflower)
Indlela Yokwenza
- Beka inkukhu endaweni enkulu yokuxuba engeyona yensimbi bese wengeza ijusi lemon, u-garlic unamathisele, unamathisele i-ginger, i-red powder, i- garam masala powder, i-pepper kanye nosawoti kuwo.
- Hlanganisa kahle kakhulu ukuze inkukhu igqoke ngokuphelele izithako ze-marinade. Uma usuhamba umkhuhlane isikhathi eside, i-tastier yakho i-Chicken Farcha iyoba, ngakho-ke ubusuku bonke buphelele. Uma lokho kungenakwenzeka, shayela okungenani imizuzu engu-30 kuya kwehora.
- Gcoba isitsha sokuxuba ngokubamba ukugoqa kanye nefriji ukuze uhanjiswe.
- Uma usulungele ukoma inkukhu, lungisa izithako zokugqoka ngokuzibeka zonke. Qala ngokubeka i-breadcrumbs ku-plate plate.
- Sishisa amafutha okupheka ama-vegetable / canola / ama-sunflower endaweni ejulile epan / wok / kadhai, ngokushisa okuphakathi. Ungalingeka ukuba ukhuphule izinga lokushisa. Awufuni amafutha ukuthi ashise kakhulu njengoba lokhu kuzobangela inkukhu ukuba ishise ngaphandle bese ihlala ingavamile ngaphakathi.
- Hamba amaqanda ungene esitsheni bese uphahla kuze kube yilapho ubushelelezi. Manje engeza usawoti ukuze unambitha, uphese omusha omusha omusha kanye ne-pinch ebomvu i-chili powder. Hlanganisa futhi ukuxuba kahle.
- Thatha inkukhu ngaphandle kwesiqandisisi uphinde uhlanganise kahle.
- Uma amafutha ashisa, gcoba inkukhu ngayinye ezinkukhuleni ukuze ugqoke kahle.
- Gubha ucezu ngalunye ngxube elungisiwe leqanda bese uphumule kancane kancane emafutheni ashisayo.
- Ngokuya ngobukhulu be-pan yakho ungafisa ngaphezu kwenqama yenkukhu ngesikhathi, kepha ungawaxoshi.
- Sebenzisa i-spoon slotted ukuvula izikhathi ezithile izinkukhu. Inkukhu yenziwa uma iphenduka ngegolide ngaphandle
- Sebenzisa i-spoon esetshenziselwa ukususa emafutheni bese uvula amathawula wephepha. Inkukhu ayihlosiwe ukuba ihlasele kakhulu ngaphandle.
Uma zonke izinkukhu zezinkukhu zithosiwe, zishisa ngesaladi eluhlaza noma imifino enomsoco.
Ungase Uthande Futhi
I-Basic Curry Indian Chicken Curry
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 456 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 196 mg |
| I-sodium | 379 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 45 g |