I-Oatmeal Pumpkin Muffins Recipe

I-oatmeal ithanga lama-muffin anezinhlamvu ze-sunflower. Lawa ma-muffin ama-oatmeal angenza isidlo sasekuseni esikhulu noma isiphuzo se- Thanksgiving , i- Halloween noma noma yikuphi ukuwa kwelanga. Ukwengeza imbewu ye-sunflower kusho ukuthi kukhona amaprotheni amaningi kulezi zimfucumfucu, okwenza zilungele izitshalo zemifino. Zama nge-milk soy kanye ne- egg substitution for version-fat and vegan version.

I-recipe ye-oatmeal kanye ne-ithanga yamapayipi kanye nesithombe esihlonishwayo yi-Wheat Foods Council.

Okuzokwenza

• 1 inkomishi ufulawa
• I-1/2 indebe ushukela oshukela (oqinile ngokugcwele)
• 2 tsp. iphawuda wokubhaka
• 1 tsp. i-pumpkin pie spice
• 1/4 tsp. okukhukhumalisa amakhekhe
• 3/4 indebe ekheniwe ekheniwe
• 1 iqanda elikhulu, lishaywa kancane
• Ubisi lwekhamishi elingu-1/4
• 1/4 indebe ye-sunflower
• 1 inkomishi eqoshiwe
• 1/2 indebe egosiwe nge-sunflower
• Ukuphakama:
• 1 tbsp. i-margarine, iyancibilika
• 1/3 inkomishi ushukela obomvu
• 3 tbsp. imbewu ye-sunflower
• 1 tbsp. ufulawa
• 1/4 tsp. i-pumpkin pie spice

Indlela Yokwenza

1. I-oven yangaphambi kokushisa kuya kuma-degree angu-425. Lungisa i-muffin pan yama-muffin angu-12.
2. Hlanganisa ufulawa, ushukela, i-baking powder, i-pumpkin pie kanye ne-soda. Hlanganisa kahle.
3. Esikhathini esitsheni esisodwa, hlanganisa ithanga, iqanda, ubisi namafutha; engeza izithako ezomile bese ugxilisa kuze kube yilapho izithako zihlangene. Faka ama-oats nezinhlamvu ze-sunflower.
4. Gcwalisa izinkomishi ze-muffin 3/4 egcwele ne-batter.
5. Ungaphakamisa ama-muffin we-pumpkin nge-topping sweet option. Ukuze ulungise ukusika, hlanganisa izithako zokugcoba (1 tbsp margarine, ushukela we-1/3 indebe ensundu, 3 tbsp imbewu yelanga, ufulawa we-tbsp no-1/4 tsp i-spice pump spice) kuze kube yi-crumbly. Fafaza phezu kwama-muffins ngaphambi kokubhaka.

1. Bamba imizuzu engu-18 kuya kwangu-20.