I-Miso ramen iyinsipho yaseJapane ye-noodle enomhluzi ovuthiwe nge-miso futhi inikwe imifino ehlukahlukene ne-garnishes. I-miso broth iresiphi yalesi sidlo yenziwa kusukela enkukhu yenkukhu, ingulube yengulube, nemifino, kanti ama-noodle amasha, ama-noodle asetshenziswe ama-chukamen asetshenziswe ngaphambili apheka ngokushesha futhi anambitha kahle.
Ezinye izigqoko ongase ufune ukuzinikela eceleni kwe-ramen zihlanganisa u-anyanisi ocolile oqoshiwe, amaqanda abilisiwe (noma iqanda le- soy sauce eyaziwa nangokuthi i- shoyu tamago ), izinhlayiya ze- fish cake ( kamaboko ), imbewu emhlophe ye- seame , eqoshiwe, ama-bamboo amahlumela (i- menus ), ukukhipha amakhowe endlebe, kanye nesipinashi esilisiwe.
Okuzokwenza
- 1 ithisipuni yamafutha e-canola
- I-clove engu-1
- i-garlic (i-minced)
- 1 ithisipuni ye-ginger (fresh, minced)
- 2 ounces umhlaba ingulube
- Amahlumela ama-oni ama-ounces (ahlanza)
- 4 ama-ounce iklabishi (oqoshiwe)
- 2 ounces isanqante (uthathe imibala emincane)
- 4 izinkomishi amanzi (efudumele)
- 2 amathisipuni inkukhu bouillon powder (noma esikhundleni senkukhu base)
- 1 ithisipuni ushukela
- 2 amathisipuni
- I-soy sauce
- 4 wezipuni
- miso unamathisele
- 1/2 isipuni ushukela sesame
- Amaphakheji angu-2 (ama-5) amaphuphu amasha ama-chukamen ase-Chinese style ramen noodles (noma amaphakheji angu-2 ama-noodle omisiwe omisiwe;
- 2 izinkomishi amanzi (for abilayo noodle)
Indlela Yokwenza
- Ukushisa amafutha e-canola e-skillet enkulu ejulile noma i-wok ngokuphakathi kokushisa okukhulu. Engeza i-ginger enobuthi, i-garlic, nomgogodla womhlabathi kuya esikhwameni bese uhamba ngomlilo ophakathi kuze kufike ingulube.
- Ku-skillet nenyama, engeza isanqante, amahlumela ebhontshisi, kanye neklabishi bese uhamba ndawonye imizuzu embalwa kuze kube yimifino kukhona ithenda.
- Thelela amanzi afudumele ube yi-skillet. Isizini nesikhukhula se-chicken bouillon noma isinkukhu, ushukela, ne-soy sauce bese uletha isobho kumathumba. Yehlisa ukushisa kuze kube phansi, futhi ucibilikise i-miso kusobho. Engeza amafutha we-sesame, bese uvala ukushisa.
- Okwamanje, lungisa ama-noodle. Ubilise amanzi ebhodweni elikhulu. Beka ama-chukamen noodle emanzini abilayo bese upheka imizuzu embalwa, kuze kube yi-noodle e-dente, noma ufinyelele ukuqina kwakho okufisa. Gcoba ama-noodle kahle bese ukhonza ezitsheni ezimbili ezijulile zesobho.
- Thela umsoco oshisayo we-miso nengulube nemifino phezu kwama-noodle.
- Engeza izindwangu zokuzikhethela ohlwini olungenhla.
Amathrekhi we-Recipe
- I-ingulube engaphansi komhlaba enomkhumbi we-porsiu olungiselelwe, owenziwe ngokucophelela, kusukela engxenyeni yesondlo yemakethe yangakini yaseJapane noma yase-Asia. Ezinye izinhlobo zenyama yasemhlabeni nazo ziyasebenza, isibonelo, inkukhu yasemhlabathini, umhlabathi we-turkey, njll. Uma uthanda inkukhu ehlutshiwe, lokhu kungasetshenziswa futhi.
- Ukuze i-miso ihlanganise, zama i-miso emhlophe, noma ulinde i- miso engumxube we- miso obomvu nokumhlophe.
- Uma isitolo seJapane noma esinye isitolo se-Asia singatholakali kuwe, zama ukufaka ama-noodle amasha e-chukamen nama-noodle omisiwe wokwenza i-ramen esheshayo. Uma ukhetha ukusebenzisa ama-noodle omisiwe kule recipe, ulahle phansi isobho esolisiwe elihlanganiswe nama-noodle omisiwe njengoba uzokwenza isiphuzo esiphundu se-miso esikhundleni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 797 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 25 mg |
| I-sodium | 3,814 mg |
| Ama-carbohydrate | 129 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 33 g |