Izinxenye zezinkukhu zezinkukhu zinezinyosi ezinamathele ezinomsoco kanye neziphuzo ezinomsoco ukuze zenze le cumerole yummy. Ama-taco chips noma i-Doritos nama-shredded ushizi akhiqiza i-crust ne-topping.
Khonza leli casserole enenkukhu elimnandi nelayisi e-Mexican elula kanye nobhontshisi ophelile ukuze uthole ukudla komndeni okwanelisayo futhi okunomsoco.
Uma ungenandaba nokusebenzisa isobho elikhishiwe, khipha isobho kanye ne-1/2 indebe yomhluzi wenkukhu bese wenza i-sauce enezinkomishi ezingu-3 ze-sauce esimhlophe esimnandi. Engeza ukunambitheka kwezinkukhu ku-sauce nensizakalo yenkukhu noma isitshalo sezinkukhu sezinkukhu ku-sauce.
Okuzokwenza
- 4 isifuba sezinkukhu esingenalutho esingenalutho, ephekwe, i-cubed
- 1 (10 oz) ingaba utamatisi nama-chilies aluhlaza
- 1 (10 3/4 oz)
- ukhilimu we-mushroom isobho
- 1 (10 3/4 oz) kungaba ukhilimu wesobho sezinkukhu
- 1/2 indebe taco sauce
- 1/2 indebe
- inkukhu umhluzi
- 1 isikhwama se-tortilla chips noma i-Doritos (ama-ola angu-10 kuya kwangu-12)
- 1 inkomishi i-cheddar shizi (noma i-American cheese, umxube waseMexico, noma enye inhlanganisela enhle ye-cheese)
Indlela Yokwenza
- Epanini phezu komlilo ophakathi, hlanganisa utamatisi, isobho, taco sauce nomhluzi. Pheka kuze ushise futhi uqhube, uvuse njalo. Susa kusukela ekushiseni.
- Khombisa phansi kwesidlo se-2 1/2 casserole nge-taco chips.
- Engeza ingxube yenkukhu ne-sauce.
- Okuphezulu nge ushizi ogayiwe.
- Bhaka i-casserole ngo-350 F ngamaminithi angaba ngu-20 ukuya kwangu-25, noma kuze kube se-bubbly and hot.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 742 |
| Inani lamafutha | 61 g |
| I-Fat egcwele | 33 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 246 mg |
| I-sodium | 298 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 40 g |