Le recipe ye-Kosher Lamb Stew nama-Apricots, Pear and Mint isuka ku-Paula Shoyer "I-Easter Menu Menu" (i-Sterling Epicure, 2015).
Umthengi uhlanganisa izindlela zokupheka ngenhloko yomhlaba jikelele (funda kabanzi mayelana nalo, ngezansi , ngemuva kwezinkombandlela ezikuleli recipe), njengale nqubo ephefumulelwe yaseMoroccan engenziwa izinsuku ezimbili kusengaphambili.
"UMo Yitzhaky wayengumshini wezimoto ngaphambi kokuba avule uMark's Market and Grill e-Rockville, uMd., Manje ohlinzeka ngomphakathi wethu nge-pleinher service kosher, i-baker kanye nesitolo esitolo.
"Usebenzisa ngokucacile okufanayo emisebenzini yakhe yangaphambili ekuthuthukiseni i-recipe futhi wadala ukudla okumnandi okuphefumulelwe okhokho bakhe baseMoroccan nangaphezulu.
"UMo unginike iresiphi eyayikuphefumulela kwalolu, isitshalo esimnandi sivulekele intwasahlobo nge-pear fresh and mint," kusho uS Shoyer.
Nazi ezinye izindlela zokupheka ezivela kule ncwadi:
I-Kosher Sephardic iphoqe inhlanzi e-Pepper Sauce Recipe
I-Pistachio yama-Kosher-Free Free ne-Strawberry Roll Recipe
Okuzokwenza
- 2 wezipuni amafutha omnqumo extra-virgin, ihlukaniswe
- 3 amawundlu angenalutho, uthathe izingcezu ezingu-1/2-intshi (4-cm)
- 2 anyanisi ophakathi, uthathe ngesigamu futhi uceliwe kancane
- 6 clove garlic, cishe oqoshiwe
- 2 amathisipuni lemon
- i-zest (kusuka ku-1 lemon)
- 1/3 indebe (80ml) ijusi elisha le-orange (kusuka ku-1 orange)
- Isinamathoni engu-1
- 1 isipuni uju
- 2 izinkomishi (480ml) yenkomo yenkukhu, inkukhu, noma umhluzi wemifino
- 1/4 ithisipuni usawoti
- 1/8 isipuni pepper omnyama
- Ama-ounces angu-170 (170g) ama-apricot omisiwe
- I-1/2 indebe (45g) yama-alimondi ahlutshiwe, agwetshiwe (bheka ukuthi ungawasebenzisa kanjani ama-Nuts Nuts, ngezansi)
- 1 i-pear enkulu, engahlanjululwa, uthathe ama-cubes angu-2-cm (5-cm)
Indlela Yokwenza
Indlela Yokugcoba Amantongomane
- Esikhathini se-Stovetop: Phuza ipani lokudosa phezu komlilo ophakathi, engeza amantongomane bese ugijima njalo kuze kube yilapho ubhontshisi wegolide ezinhlangothi zonke. Ungahambi ngoba amantongomane angashisa okwesibini owenzayo.
- Ehhavini: Sishisa ihhavini ku-325 F (160 C). Beka amantongomane etafuleni lama-cookie bese ubhake imizuzu engu-15 ukuya kwezingu-20, ugijimise i-pan noma uvuselele kanye, kuze kube yilapho kuluhlaza okwesibhakabhaka negolide elimnandi.
Yenza i-Lamb Stew
- Esikhunjini esikhulu esikhulu noma i-oven yaseDutch, isipuni 1 sokushisa samafutha phezu kokushisa okuphakathi.
- Yengeza izingcezu zamagundane ngamaqoqo bese upheka, usebenzisa izintambo ukuze uphendule izingcezu, kuze kube yilapho uboshwe kahle nxazonke. Ungalandeli i-pan. Susa izicucu ezibomvu esitsheni esikhulu.
- Engeza u-anyanisi negalikhi epanini kanye neyinye isipuni yamafutha bese upheka, uphonsa phansi epanini ukuze ugweme ukunamathela, imizuzu engu-5, kuze kube yi-anyanisi. Uma u-anyanisi uqala ukushisa, vula ukushisa phansi.
- Engeza indwangu lemon, i-orange juice, induku ye-sinamoni, uju, nomhluzi epanini, futhi ulethe emathunjini. Isizini nosawoti kanye nopelepele ukunambitha.
- Buyisela izingcezu zamagundane epanini, zimboze, upheke ukushisa okuphansi amahora angu-1/2.
- Yengeza ama-apricot, ama-alimondi, nama-cubes amancane e-pan, agxume futhi apheke amanye amaminithi angu-40. Engeza i-mint, ugxume futhi usebenze.
Okuningi mayelana noPaula Shoyer "I-New Menu Menu"
Paula Shoyer isazi sezokudla sokudla okubhaliwe esibhalwe ukuthi "I-Kosher Baker: Ama-Recipes angaphezu kwama-160 e-Dairy-Free kusukela eNdabukeni kuya ku-Trendy," "I-Holiday Kosher Baker: Izindabuko ZesiKholide Nezikhathi Zesikhathi Sokuvakasha," phakathi kwabanye futhi uye wabelane eziningi zokupheka zakhe nabafundi bami . Ukuze ufunde kabanzi ngaye, vakashela ku-www.thekosherbaker.com.
Encwadini yakhe yakamuva, "I-New Easter Menu," uShoyer uqala ukubheka izindlela zokupheka ePhasika ngokuhlanganisa izintandokazi zomndeni ngezidalwa zangempela eziphefumulelwe emhlabeni jikelele.
Uhlela izindlela zokupheka ezingu-65 ngamamenyu ukuze kube lula ukupheka iholide (okuhlanganisa ama-Seders, Shabbat ne-Yom Tov amabili namamenyu amane wezinsuku zeholidi lezinsuku eziyisishiyagalombili) futhi unikeze izinhlu zemishini, amathiphu okulungiselela izilungiselelo zangaphambi kokuqala kanye netafula.
Ibhuku elibukeka ngokumangalisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 675 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 159 mg |
| I-sodium | 315 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 47 g |