Ama-Recipe Juice Juice for Ukunyuka Ukugula kanye Cancer

Amaphuzu avelele emlando

I-Ginger, i-spice eyayicatshangelwa ukuthi iyigugu layo ngegolide ezikhathini zasendulo, yahamba esuka eChina emigwaqweni yomhlaba kanye nolwandle eya eNtshonalanga. Ilungu lemindeni ye-cardamom ne-turmeric, i-ginger ayiyona nje isithuthukisi sokudla, kodwa okubaluleke nakakhulu, isithombo semithi esiphelele sezokwelapha. Lokho esikuqonda manje ukuthi kuyiqiniso ngokusho kophenyo lwakamuva kwaqondwa yizintatheli eza emuva eminyakeni eyizinkulungwane.

I-Ginger yayingewona nje i-aphrodisiac, kodwa ngokubaluleke kakhulu isetshenziswe njenge-analgesic, ukukhulula isicashu futhi i-migraine, futhi ithuthukise ukusakaza.

Ucwaningo lwamuva

I-Ginger isixhunyaniswe nezifundo eziningi kakhulu ekuvimbelweni komdlavuza. Olunye ucwaningo lwamuva lubonisa ukuthi i-ginger inciphisa ingozi yomdlavuza wekoloni. Umthelela kumdlavuza wesi-prostate ukugxila kwesinye isifundo. Ukukhishwa kwe-ginger kuboniswe ukunciphisa ukuvuvukala nobuhlungu, ngokusho kwesinye isifundo. Kwesinye isikhathi, i-ginger yahlanganiswa nokunciphisa izilonda futhi amabhaktheriya abangela. Izifundo eziningi zifakazela ukuthi i-ginger iyasebenza njengamanye imithi yokwelashwa yokunyakaza nokugula ekuseni.

Izinzuzo ezimangalisayo

I-ginger isuke ephansi kakhulu kilojoule futhi ilahlekelwe amafutha, ushukela, i-sodium, ne-cholesterol. Amaminerali akhona nge-ginger ahlanganisa i-potassium, i-manganese, i-magnesium nethusi. I-Ginger iningi ezindaweni eziyinkimbinkimbi ze-B kanye namafutha okubalulekile we-zingerone ne-gingerol - axhumene nokuphumula ubuhlungu nokunciphisa izifo ezithile zegciwane, ukubiza nje izinto ezimbalwa zazo.

I-ginger ye-juicing ikakhulukazi yenza ama-antioxidants namafutha abalulekile atholakale emzimbeni.

I-Ginger Lemon Juice Recipe

• Ikhonza 1
• 1 I-lemon - induku, imbewu, nakho konke!
• Izinkomishi ezi-3 I-Ananas - susa isikhumba ngoba ama-juicers amaningi akakwazi ukusingatha isikhumba esinjalo
• I-1/2 Ikhukhamba - engaphenduliwe
• 1/2 "Ginger Fresh

I-Ginger Apple Juice Recipe

• Ikhonza 1
• Ama-apula - isikhumba somzimba naso sonke!
• 1/2 i-Lemon - ene-rind
• 4 amaqabunga isipinashi
• 1/2 "Ginger Fresh