Ngathuthukisa lezi zinambuzane ze-hamburger ngokukhethekile ukuze ngithole iresiphi yami yezingulube ze-ngulube ze-ngulube ze-BBQ . Lapha ema sandwichs ase-East Tennessee e-BBQ, ngokuvamile siwasebenzisa i-hamburger buns yesinkwa. Ngangifuna ukukhipha ukunambitheka bese ngenza bun buningi kunezinto ezithengiswa esitolo. Lezi zinhlayiya zinemisebenzi eminingi; basebenzise ama-sandwich, ama-burgers kanye nanoma yikuphi okufakwe kwi-BBQ yakho.
Okuzokwenza
- 3 1/2 inkomishi ufulawa wonke wenjongo
- 1 inkomishi ufulawa ogcwele ukolweni
- 1 1/2 imvubelo yesipuni (osheshayo)
- 2 isipuni ushukela
- 1 inkomishi ubisi
- 1/2 indebe yamanzi
- 1/4 indebe i-bacon fat
- 1 iqanda (elishaywe)
Indlela Yokwenza
- Sishisa ubisi, amafutha e-bacon namanzi epanini elingaphansi kuze kube ngu-120 Farenheight, ukumbumbana okuncane ne-bubbles ezincane ezikhuphukela phezulu.
- Hlanganisa ufulawa wonke ukakolweni, izinkomishi ezi-3, ufulawa, noshukela esitsheni somxube wokuma usebenzisa isinamathiseli se-paddle ngesivinini esiphansi. Hlanganisa ubisi ubisi, ulandelwe iqanda.
- Shintshela ekukhoneni kwenhlama bese uguqa ngesivinini esiphakathi imizuzu engu-8. Uma inhlama inamathele kakhulu, engeza ufulawa owengeziwe nge isipuni ngesikhathi.
- Ngalesi sikhathi, ngiyiphendulela isinkwa ebhodini elifuduziwe bese ngidonsa imizuzu engu-1 kuya kwemi-3 ubude ngesandla. Ukugcoba isandla kungenza ngiqiniseke ukuthi ukuthungwa kulungile, okumele kube nomuzwa wokuthi phansi komntwana. [Inothi kusuka kuJoy: Awuqiniseki ukuthi bangaki abesanda kuzwa ngezansi komntwana, ngakho-ke hlola le ncazelo enhle echaza okuningi ukuze uxoqe amabhande akho .)
- Yenza inhlama ibe ngumqulu bese uvumela ukuphumula imizuzu engaba ngu-10.
- Hlukanisa inhlama ibe yizingcezu ezingu-10 ezilinganayo. Yakha ucezu ngalunye luzungeza cishe u-4 "-inchintshi ububanzi kanye nendawo kwesikhumba esibhekiwe ngesikhumba (uzodinga amashidi amabili).
- I-spritz buns nge-coated light of oil. Uma unamafutha asemathinini asemathinini, qaphela izithako ezisabekayo. Esikhundleni sokusebenzisa ibhodlela lakho le- oli yamafutha (noma ibhulashi elinamafutha omnqumo okhanyayo noma ibhotela elicibilikile) bese umboza nge-plastic wrap bese uvumela ukuphakama kuze kube ngaphezu kokuphindwe kabili ngobuningi.
- Ngesikhathi ama-buns ekhuphuka, ukushisa i-ovri ku-400 F bese ubeka i-rack phakathi kwe-ovini.
- Bhaka amaminithi angu-8, bese ujikeleza ibhasi lokubhaka 180 F. Bamba elinye imizuzu emibili kuya kwemi-4 kuze kube nsundu yegolide, isikhathi sizohluka kuye ngokuthi yi-ovens ngayinye.
Qaphela: Lezi zinhlayiya zizofakwa zifakwe emanzini we-tin kuze kube yizinsuku ezingu-4-5. Ungalondolozi esiqandisini njengoba bezophuma ngokushesha. Kodwa-ke, ungakwazi ukugoqa esikhwameni sefriji ukhipha umoya omkhulu ngangokunokwenzeka futhi ugcine efrijini yakho izinyanga ezintathu.
Kuhlelwe nguJoy Nordenstrom
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 141 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 30 mg |
| I-sodium | 343 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |