Ngiyakuthanda ukulungisa okuningi kule marinade ngoba yenza futhi isiphuzo esiphundu esimnandi. Khumbula ukuthi ukusebenzisa i-marinade ethinte inyama eluhlaza njenge-sauce yokudonsa kufanele ibiliswe imizuzu emihlanu. Sebenzisa le marinade nge-Korean Bulgogi noma nge-Ribbe Beef Ribs .
Okuzokwenza
- 1/2 indebe / 120 mL soy sauce
- 1/4 indebe / 60mL anyanisi oluhlaza (uthathe izicucu)
- 2 wezipuni / 30 ml ishukela brown
- 2 wezipuni / 30 ml iviniga (iwayini elibomvu)
- 2 wezipuni / 30 mL amafutha yemifino
- Isipuni 1/15 mL amafutha wesame
- 1-2 i-clove garlic (inhlanzi)
- 1 ithisipuni / 5 mL pepper omnyama
Indlela Yokwenza
1. Hlanganisa zonke izithako bese uxuba kuze ushukela uqedwe ngokuphelele.
2. Sebenzisa le marinade amahora amabili kuya kwangu-8 kuye ngokuthi ubukhulu benyama.
Bheka Izinkomo Zokuhlanza Izinkathi zezikhathi zokuhlanza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 110 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,080 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |