Le iresiphi yeRussia yokugcoba ngaphansi kwesaladi yesikhumba seboya, eyaziwa ngokuthi i- shuba noma i- seledka pod shuboĭ (cеледка под шубой), isaladi lesikhumba esenziwe ngendwangu eqoshiwe eqoshiwe, amaqanda, ama-beet, izaqathe, amazambane nezinye izinhlobo zokugqoka, noma imayonnaise noma isisekelo sosawoti omuncu.
Qinisekisa ukuthi ulungiselela lo isaladi okungenani amahora angu-6 kusengaphambili ngakho-ke ungasulwa kahle futhi uceliwe ukuze ubonise izendlalelo. Le isaladi enhle ingaba isidlo esingenasidlo, isidlo sehlangothini noma sikhonze etafuleni le-buffet namanye ama-saladi.
Okuzokwenza
- Ama-amazambane ama-3 amakhulu abilisiwe emabhakeni awo, ahlile, ahlutshiwe, aqoshiwe noma aqoshiwe
- 4 izaqathe ezinkulu ezingaphenduliwe, ziphekwe, zihlile, zihlutshiwe, ziqoshiwe noma ziqoshiwe
- 3 beet ezinkulu abilisiwe ezikhumba zabo, ehlile, ehlutshiwe, futhi eqoshiwe noma shredded
- 1 1/2 izinkomishi imayonnaise
- 1 ephakathi noma enkulu (kuye ngokuthi ukunambitheka)
- u-anyanisi obomvu noma ophuzi , oqoshiwe
- Izibopho ezine ze-herring eqoshiwe emafutheni, eqoshiwe
- 4 ezinkulu
- amaqanda aphephe kanzima , aqoshiwe
- Pepper omnyama ukunambitha
Indlela Yokwenza
- Esikhunjini esikhulu esifanayo, ubilise amazambane ama-3 amakhulu emajebetheni awo, izaqathe ezinkulu ezine ezingaphenduliwe, nezinyosi eziyi-3 ezinkulu kuze kube ngethenda. I izaqathe kuzothatha imizuzu engaba ngu-15 kuya kwezingu-20, amazambane azothatha cishe imizuzu engama-40 kanti ama-beet azothatha ihora elilodwa noma ngaphezulu. Vele ususe imifino eba ithenda kodwa hhayi mushy futhi uqhubeke ukupheka okunye.
- Peel ngenkathi kushisa, pholile ngokuphelele futhi shred izaqathe kanye beet futhi fake nquma amazambane.
- Beka isikhunta sendandatho noma indandatho evela epanini le-springform esitsheni esihle sokukhonza. Lokhu nakho kungahlanganiswa ifomu yamahhala ngesimo sokujikeleza noma se-oval noma ku-pan 13x9-intshi.
- Okokuqala ubeke ingxenye yonke yamazambane oqoshiwe phansi, ulandelele ungqimba. Spread 1/3 yemayonnaise phezulu ukumboza ngokuphelele amazambane.
- Beka i-1/2 yezinyosi, bese u-1/2 wama-izaqathe kanye no-1/2 we-anyanisi oqoshiwe, wonke u-herring oqoshiwe, ne-1/3 yemayonnaise.
- Bese ubeka izinsalela ze-anyanisi nama-izaqathe okusele, zonke amaqanda aqoshiwe nomsundu omnyama ukuze unambitha, insalela ye-imayonnaise, ne-remaining ye-beet bese upaka phansi. Ifriji okungenani amahora angu-6 ngaphambi kokukhonza.
- Abanye abantu baphetha ama-shubas abo namaqanda aqoshiwe phezulu; kuyisinqumo sakho! Kuyinto isaladi enhle lapho lisikiwe futhi kukhonjwe. Gcoba nge-parsley noma i-dill.
Indlela Herring Under Fur Coat Ebizwa Ngayo Igama
I-recipe ithola isambatho sayo soboya (shuba) moniker kusuka kwendwangu yesithombo sebhitrudi ehlanganisa isaladi. Abanye bakhumule ama-mayon ekugqoka imayonnaise ngakho kubonakala njengengubo yembobo emhlophe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 392 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 140 mg |
| I-sodium | 365 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 9 g |