Ithimba eliguqukayo lokuphila ukwenza ukuphila nabantu abakhethileyo kube lula.
Kuneseluleko esiningi sendlela yokubhekana nabathengi abakhethile ukuthi ulwazi lokulayisha ulwazi luyinkinga enkulu njengendlela yokudla yokudla okukhethile. Ukubhekana nesidlo sesikhathi sokudla kunzima ngokwanele ngaphandle kokushaywa iseluleko esenza ukuthi uzizwe sengathi wenza konke okungalungile. Ngakho-ke yilokho engikuphakamisayo kunalokho:
Ziqaphele konke, iseluleko ikakhulukazi izingane.
Itafula lokudlela yindawo yemvelo yokuba izingane ziguqule ukuzimela kwazo, okwenza kube lula kakhulu isikhathi sokudla sibe yindawo yokulwa. Indlela kuphela yokugcina ukulwa impela, hhayi ukulwa. Njengoba kunikezwa ukuthi asiwona ama-robot (ah, uma nje ngingakwazi ukuzihlela ukuze ngingafinyeleli), lezi zindlela ezingcono kakhulu engizitholile ukugcina izingqinamba ezingokomzwelo phansi, ezingisiza ukuba ngiphumelele wonke umsindo.
Vumela wonke umuntu abe nomthelela ohlelweni lokudla
Nakuba ungumpheki, ngingumkholwa omkhulu ngokuvumela bonke abasebenzi ukuba balinganise ngalokho okudliwayo. Njengoba ngikubona, ukukhuluma kulokho okudlayo kuhamba phambili ekugqugquzeleni uthando lokudla, ngakho-ke cabanga ngokuthandwa komuntu wonke-futhi, yebo, ngisho nalowo othanda ukudla ukudla okumhlophe kuphela.
Ngiyaqaphela ukuthi ukunikeza abakhethiweyo abadlayo ukukhetha akuyona ibhizinisi elilula njalo. Gcina uhlu lokudla ozimisele ukukondla umndeni wonke obuye uhlangabezane nemigomo yakho encane noma ekhethiwe.
Uma sekuyisikhathi sokuba babe nokusho kwabo, banikeze uhlu lwakho olulinganiselwe lwezinketho ongakhetha kuzo. Futhi njalo ngesinye isikhashana, mabakhethe noma yini abayifunayo ukuze badle, ngisho noma ungayithandi. Ngempela, badla okufunayo izikhathi eziningi-kungani ungaphenduli amatafula?
(Ngisho, ngitshele ukuthi awuzange udle isitsha se- cereal noma i-ayisikhili sokudla ngesikhathi sakho.)
Hlanganisa, fanisa, bese udonsa izindlela zokupheka
Ukunika wonke umuntu isisho akusho ukuthi kufanele uphekele i-oda elifushane. Kunalokho, udinga ukupheka amasu .
Njengoba uthatha isinqumo sokupheka ukudla, cabanga ngokudla ngokuvumelana nezakhi zawo: amaprotheni, u-sauce, i-carb, kanye nemifino. Ingabe okungenani kukhona okukodwa okumele wonke umuntu etafuleni ajabulele? Uma kukhona okuthile iqembu labantu elikuthandayo, ingabe lingakhonzwa ngokwehlukana noma likhishwe kalula? Ukwenza isidlo esisodwa ngezinto ezihlukanisayo kulula kakhulu kunokuzwa sengathi kufanele wenze isidlo esingaphezu kwesisodwa ebusuku.
Hlala uqinile, nomzali on
Uma unokudla okukhethile kakhulu ezandleni zakho, konke lokhu kukhuluma ngokuxuba nokufanisa zokupheka nokuvumela izinqumo mhlawumbe zizwakala kalula-noma mhlawumbe njengehlaya eliphelele. Ngemva kokusebenza nabazali abachitha yonke isidlo ukulawula idrama yokudla, ngiyazi ukuthi kungakhathaliseki ukuthi kunzima kangakanani. Kodwa kunezindaba ezinhle (ezingase zizizwe zibi ekuqaleni): Ngaphandle uma kunezinkinga zezokwelapha, izinzwa kanye / noma ngokomzwelo ekudlaleni, ukudla okukhethiwe kuyinkinga yokubeletha.
Njenganoma isiphi isici sokubeletha, asikho isixazululo esisayizi-esisodwa-sonke isisombululo. Cabanga ngezinqubo zokubeletha ezisebenza kahle emndenini wakho-hhayi nje kuphela izijeziso.
Ingane yakho ikhuthazwa kanjani? Yini eyamsiza ukuba azizwe eqiniseka? Imnika amandla ukuzama izinto ezintsha?
Lokho okubonakala sengathi kulahlekelwe yiziphakamiso zokudla okukhethile ukuthi asigcini nje ukuzama ukufundisa izingane zethu ukuba zidle isipinashi, kodwa futhi zihlose ukuphakamisa abadlayo abajabulayo. Ukuzigcina ujabule futhi uzolile etafuleni kubaluleke kakhulu njengoba kuvela ngamasu afana nomthetho "wokuluma okukodwa". Ngithole ukuthi kunika wonke umuntu ukukhetha, okwenza ukudla okumnandi engikuthandayo futhi okungenani into encane izingane zami ezingakujabulela, futhi ukwenqaba ukuphikisana ukuthi ngingayinaki kanjani umsindo futhi ngijabulele ukudla.
Kodwa uma lezi zinto zingasebenzi kuwe, unganginaki, futhi, njengoba uthola indlela yakho yokwenza kube lula.
Zama lokhu iresiphi yezinkukhu ezimnandi zase- Thai ze-Chicken ze-Carpts Quick Pickled !
U-Stacie Billis ungumlobi wokudla kanye nomlobi we-cookbook "Yenze kube lula: Ukupheka okungu-120 okuxubile no-Match ukupheka kusuka ku-Scratch-Nge-Smart Store-Ukuthengiswa Okufinyelelekile Uma Uwadingayo." I-Her Thai Burgers ye-Chicken ne-Quick Pickled Carrots iresiphi ithathwe ebhokisini lakhe lokupheka futhi iphindwe ngemvume evela kuDa Capo.