I-Yum - Ngangingahle ngidle lezi zizambane. Ziyi-creamy, zihlezi, ziyaduduza, futhi ziyinto enhle kakhulu. Futhi umpheki ophuthumayo uyindlela ephelele yokupheka lesi sidlo esimnandi.
La mazambane yi-dish ephelele ye-side yokudla isidlo seholide, yokuzijabulisa, noma uma ufuna into enhle ukukhonza ngenkukhu eyosiwe noma inyamazane yomama wakho we-meatloaf . Konke okudingayo ukukhonza nalokhu kuyinto yemifino eluhlaza, mhlawumbe i-asparagus noma ubhontshisi obuluhlaza, nesaladi eluhlaza noma isaladi lesithelo. Amanye ama-brownies e-dessert ayengaba yinto ephelele yokuphetha.
Okuzokwenza
- Iphakeji elingu-1 (32 i-ounce) iphakheji lamahhala amahhavini amahhavini , ahlanjululwa futhi aphethwe
- 3 wezipuni ibhotela
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 1 indebe ukhilimu omuncu
- 2 ufulawa wezipuni
- 1 (8 i-ounce) iphakheji ukhilimu ushizi, uthathe cubes
- 1/2 indebe egayiwe i-Parmesan ushizi
- 1/2 inkomishi ubisi oluvuthiwe
- 1 (10 i-ounce) inganciphisa ukhilimu wesobho se-mbatata OR Alfredo sauce
- 1/4 isipuni pepper
- 1/2 isipuni usomile amaqabunga e-thyme
Indlela Yokwenza
Beka amazambane ama-brown amahlumela afakwe emanzini amane ama-4 kuya ku-5.
Esitokisini esinzima, ukushisa ibhotela phezu komlilo ophakathi bese upheka u-anyanisi nogalikhi imizuzu engu-3 kuya kwemi-4 noma kuze kube yilapho imifino ibe yithenda elimnandi. Engeza kumazambane ku-crockpot. Engeza u-ukhilimu omuncu, ufulawa, ushizi ukhilimu, ushizi weParmesan, ubisi oluphukile, ukhilimu we-potato isobho (noma u-Alfredo sauce), pepper, namaqabunga e-thyme ku-crockpot bese uvuselela ngobumnene ukuxuba.
Gcoba umpheki omncane bese upheka ngezansi amahora angaba ngu-7 ukuya kwangu-8 noma uphakame amahora angu-4 kuze kufike ama-bubbles engxube ezungeze emaphethelweni kanye namazambane athambile, agqugquzela kanye nesikhathi sokupheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 710 |
| Inani lamafutha | 40 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 15 g |
| I-cholesterol | 78 mg |
| I-sodium | 602 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 14 g |