Leli phephelo lokudla lokudla elilodwa elidliwayo nge-ginger, i-orange kanye ne-pomegranate glaze iyiholide elihle noma ithuba elikhethekile lokungena. Khonza ngamazambane okugcoba ngomunwe noma imifino ehlathini. Imifino enhle eluhlaza njengobhontshisi obuluhlaza obunamafutha amaningi noma le iresiphi yamabhontshisi aluhlaza okwesibhakabhaka nge-chili kanye ne-mint iphelele ukulinganisa ama-flavour earthy.
Umoya-omisa ubusuku ngobusuku akudingekile kodwa kusiza ukuqinisekisa ukuthi ukugcoba kwakho kuzoba nomzimba ophuthumayo. Amadada ayizinyoni ezinamafutha kakhulu, futhi ukukhomba isikhumba kuqinisekisa ukuthi amafutha azokhipha ngaphansi kwepani esikhundleni sezinyoni. Lesi yisinyathelo esibalulekile ekukhuliseni udada: kunezinto ezimbalwa ezimbi kakhulu kunokwakheka kwamafutha. Uma unesidlo sakusihlwa, mane nje kabili le iresiphi njengoba kudingeka.
Okuzokwenza
- I-5-pound duck *
- Usawoti usawoti kanye nepelepele omusha
- Ama-oranges amabili amajusi
- I-shallot encane encane, ihlutshiwe futhi inqunywe ngesigamu
- 1 ithisipuni igcwele impande ye-ginger
- 1 inkomishi igromegranate ijusi
- 1/4 indebe uju
Indlela Yokwenza
Lungiselela i-Duck:
- Hlanza i-duck ngokugcwele futhi uphelele ngamathawula wephepha. Susa i-giblets nentamo futhi ugcine enye ukusetshenziswa. Nciphisa amafutha amaningi ngokweqile.
- Ukusebenzisa ummese omncane obukhali ekhoneni; ukugoba iphethini lokunqamula emzimbeni onamafutha edobi, uqaphele ukuthi ungadli inyama. Lokhu kuzovumela amafutha ukuba ahlinzeke ngaphansi kwe-pan yokugaya. Sebenzisa i-tip of the umese ukuze udobe noma yikuphi izindawo ezinzima ukufinyelela.
- Nyakaza udada yonke indawo ngosawoti kanye nopelepele. I-Truss (tie) imilenze ndawonye. Beka udada emgodini we-pan othomayo, bese uyifaka embukisweni ubusuku noma ubhalele i-ovini ku-350 F.
- Uma usulungele ukubhoboza idada, ulethe udada ekamelweni lokushisa (30 imizuzu noma ngaphezulu).
- Beka i-raven rack engxenyeni engezansi kwehhavini. Gweba idada imizuzu engu-45.
- Gcoba ngokucophelela noma yikuphi amafutha emgodini ** futhi uhlasele isikhumba sedada izikhathi eziningi yonke indawo ngefoloko ngakho-ke amafutha angakwazi ukuqhubeka nokukhipha. Vula uhlangothi lwesifuba phansi bese upheka amanye amaminithi angu-45.
- Phinda futhi, uthele amanoni futhi uhlasele isikhumba izikhathi eziningana ngemfoloko. Vula isifuba sesifuba bese uphindela kuhhavini ngamaminithi angu-60.
Lungisa i-Glaze:
- Cindezela ijusi kusuka kuma-oranges. Beka ijusi le-orange, i-shallot, i-ginger, igromegranate nobusi epanini elincane.
- Beka i-pan phezu komlilo ophakathi bese unciphisa i-glaze ngesigamu, kuze kube yilapho isibuhlungu futhi ingubo ngemuva kwesipuni. Lahla shallot.
- Susa idada kusuka kuhhavini.
- Ukwandisa izinga lokushisa kwe-ovini kufika ku-400 F.
- Thela noma yikuphi amafutha. Prick isikhumba godu, bese usilungisa nenyoni kahle nge-glaze. Buyisa idada kuhhavini, bese ugosa imizuzu eyishumi eyengeziwe, kuze kube yilapho inyoni ibhekile futhi i-thermometer yokufunda okusheshayo i-165 F.
- Vumela udada uhlale imizuzu engu-15 ngaphambi kokudweba. Hlanganisa izicucu bese ukhonza nge-glaze eyengeziwe eceleni.
Amanothi kaPheka
* Sebenzisa i-duck njalo. Kunezinhlobo eziningana zamadada atholakalayo, futhi ngayinye ine-flavour ehlukile kakhulu kanye ne-fat-to-meat ratio.
I-Pekin duck iminyene kakhulu ene-flavour emnene; yilokho abapheki baseShayina basebenzisa khona. Amadada aseMuscovy ahlangothini elincanyana, enamafutha amancane ne-gamier ukunambitheka. I-Moulard isiphambano phakathi kwalaba ababili.
** Ukuthulula amafutha kuyisinyathelo esibalulekile ekugubheni udada futhi kokubili ukuphepha nokukhishwa kwamakholishi. Abapheki abaningi bafunga ngamafutha e-duck, ane-flavour ecebile nesiphundu. Amafutha azohlala izinyanga eziningana uma efriji futhi angasetshenziselwa ama- brown , ama-veggies abusiwe, iklabishi neminye imifino.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 2021 |
| Inani lamafutha | 161 g |
| I-Fat egcwele | 55 g |
| I-Fat Unsaturated | 73 g |
| I-cholesterol | 476 mg |
| I-sodium | 417 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 108 g |