Iziqu ezibomvu zakuqala zentwasahlobo rhubarb zinikeza le jam umbala wayo othandekayo kanye nokudla okuyi-tangy. Kuzohlala esiqandisini kuze kube inyanga eyodwa, noma efrijini kuze kube izinyanga eziyisithupha.
Okuzokwenza
- 4 izinkomishi rhubarb (oqoshiwe, cishe 1 1/2 amakhilogremu rhubarb amaqabunga amaqabunga)
- 3/4 kuya ku-1 1/4 izinkomishi ushukela
- 2 wezipuni amanzi
Indlela Yokwenza
- Beka zonke izithako ebhodweni elilinganiselwe phezu kokushisa okuphansi, ngokuqala ngesamba esincane soshukela. Gcina njalo kuze kube yilapho yonke ushukela ichitheka.
- Qhubeka ukupheka, ugqugquzela njalo, kuze kube yizicucu ze-rhubarb zihlukana. Uma i-compote isisindo esinamandla njenge-applesauce, cisha ukushisa.
- Yidla, futhi wengeze ushukela owengeziwe uma ufisa ubumnandi obuningi. Khumbula, kodwa, ukuthi ukunambitheka okumuncu kuyingxenye yalokho okukhethekile mayelana ne-rhubarb. Uma ungeza ushukela owengeziwe, buyisela ukushisa kuze kube phansi futhi uvuselele njalo kuze ushukela uqedwe ngokuphelele.
- Gcwalisa iziqukathi zefriji ngejamu ye-rhubarb, ushiya inch isikhala senhloko. Kunconywa iziqukathi ezincane kunamapenti, ngakho-ke uma uncibilikisa owodwa akuyona inani elibi kakhulu lokugaya ukusebenzisa. Ngaphandle kwalokho, gcwalisa izikhwama zefriji ze-quart zesayizi nge-8 kuya ku-16 amajamu.
I-Rhubarb jam izogcina efrijini izinyanga ezingu-6. Kusalokhu kuphephile ukudla emva kwalokho kodwa ikhwalithi izokwehla. Ukwenziwa ngokusheshisa, i-rhubarb jam engasetshenzisiwe izohlala esiqandisini kuze kube yinyanga eyodwa.
Izinguquko
- I-strawberry-rhubarb iyinhlanganisela yama-classic. Misa kancane 1/2 ye-rhubarb nge-strawberries oqoshiwe, oqoshiwe bese unciphisa inani leshukela.
- Ama-pair of ginger ajabu nge-rhubarb. Engeza i-1 - 2 ithisipuni igayinini elisha elishayo noma isipuni esingu-1 eline-ginger (candied) eline-recipe eqoshiwe.
- Shintsha i-jam ibe yi-rhubarb sorbet ngokushaya i-jam esiqandisini (amahora angu-8 kuya kwangu-12), noma nje amahora angu-24. Inqubo emshinini we-ayisikhili ngokweziqondiso zomkhiqizi.
Imininingwane ye-Rhubarb
- I-Rhubarb isendaweni ye- Rheum . Ekuqaleni eSiberia, ngakho-ke, kubanda! Kulula kakhulu ukukhula i-rhubarb, futhi nakuba ingathanda ukugcwalisa kuyobe ibekezelela ilanga elincanyana.
- Amaqabunga amaqabunga ayiyingxenye esidla ngayo. Izingxenye eziluhlaza zamaqabunga ziyingozi, yingakho ungalokothi ubone ama-rhubarb amasheya athengiswa ngamaqabunga afakwe.
- Okuvame ukwelashwa njenge "isithelo" esimuncu futhi okunandiwe, i-rhubarb nayo isetshenziselwa imifino ezitsheni ezinomsoco.
- Amaqabunga ama-green rhubarb (kodwa hhayi amaqabunga!) Nawo ayadliwa futhi ukunambitheka kwabo kufana nokubomvu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 153 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 5 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |