Ngizama ukumisa kancane kancane i- rhubarb njalo ngonyaka. Ngijabule kakhulu ukubona lapho entwasahlobo ukuthi intshiseko yami ithola okungcono kakhulu kimi, futhi ngaphambi kokuthi ngiyazi, nginama-pounds angu-4 ama-pink stalks ephuma efrijini lami. Kamuva ehlobo noma ngokuwa (noma ebusika, asithembeke), lokhu kubangela ezinye i-efrijini ehlanzekile-egcinwayo egcina isikhathi sonyaka. Yilokho okwenzekile lapha, futhi ngithokoza kakhulu ngoba angicabangi ukuthi lezi zithelo ezimbili ezingenakwenzeka ezingeni eliphezulu zingathola indlela yazo ndawonye.
Le recipe idinga ukuthi uyaphakamisa i-grapefruit, okusho nje ukusika inyama ye-citrus kude namagundane. Ngizoba ngowokuqala ukuvuma ukuthi ngangizonda ukunqoba isikhathi eside kakhulu. Kuyinto ebuhlungu, kubonakala sengathi kuyigugu kakhulu, futhi-okubaluleke kakhulu-ngangikuhle kabi. Izinto ezimbalwa zashintsha ukuze zingenze ngizizwe kangcono ngokuphakamisa. Enye yayingumkhuba futhi enye, ebaluleke nakakhulu, isici kwakuwummese wami. Kudingeka ngempela ukuthi ibukhali. Angikhulumi ngokweqile uma ngithi ngibukhali ngaphambi kokuphakamisa. Ngiyisebenzisa nje ukulimala kwami ekhaya, futhi kusenza umehluko omkhulu.
Okuzokwenza
- 2 amakhilogremu abomvu abomvu (cishe 2 ephakathi)
- I-rhubarb eyi-1 yepondo (elicwengezelwe 1/2 intshi obukhulu, cishe izinkomishi ezingu-4)
- 2 izinkomishi ushukela
Indlela Yokwenza
Usuku Lokuqala
- Sika izingcezu ezingu-1 intshi ze-peel kusukela kumagilebhisi, bese ushiya okuningi okusemandleni akho.
- Gcina izingcezu ezingu-3 noma ezi-4 ze-peel ndawonye ne-julienne kuze kube yilapho unesitsha se-¼ se-julienned peel. Engeza ekhodweni lokulondoloza.
- Uma usenezilinganiso ezanele, uphahla isithelo se-grapefruit, ubeke imbewu kanye nomusi omkhulu ngangokunokwenzeka. Ngithola indlela elula yokubamba ijusi eliningi ngangokunokwenzeka ukuthi usebenze phezu kwesitsha noma indebe yokulinganisa ye-Pyrex. Cindezela "i-rag" ye-grapefruit, i-membrane ehlala ngemva kokuqeda zonke izithelo ngenkathi uphonsa, ukuze ukhiphe amanzi amaningi ngangokunokwenzeka. Ukulinganisa i-1½ izindebe ezigcotshwe ngamagilebhisi kanye nejusi.
- Thepha imbewu enqoleni ye-cheesecloth noma isikhumba setiyi elimhlophe. Bangeze embizeni yokulondoloza ngekhasi le-julienned, i-grapefruit inyama nejusi, ama-rhubarb chunks, noshukela. Ngaphezulu kokushisa okuphezulu, ulethe ingxube emathunzini angenakuguqulwa. Khipha masinyane ukushisa, vumela ukupholisa, nesifrijini ubusuku bonke.
Usuku Lwesibili
- Susa bese ucindezela ipakethe ye-grapefruit emgqeni wokulondoloza.
- Ngaphezulu kokushisa okuphezulu, ulethe emathunjini angenakuqhutshwa. Nciphisa ukuya phezulu futhi upheke, uvuselele njalo, kuze kudlule ukuhlolwa kweplate . Le batch encane ibeka ngokushesha, ngaphansi kwemizuzu engaphansi kwengu-10.
- Yidla ngaphakathi kwezimbiza ezilungiselelwe isigamu-pint, ushiye indawo ekhanda ngamasentimitha angu-¼. Susa ama-bubbles emoyeni bese usula izimpondo. Beka izikhumba ezitsheni bese uphonsa izibopho kuze kube yilapho zikhona izinyathelo eziqinile.
- Inqubo emgodini wokugeza amanzi ngamaminithi angu-10, ukulungisa ukuphakama njengoba kudingeka.
- Ngemuva kwamahora angu-24, hlola izimpawu. Ilebula, usuku, futhi ulondoloze ilanga eliqondile ngaphandle kwezingodo kuze kube unyaka.
Iphrintiwe ngemvume evela ku- Beyond Canning nge-Autumn Giles, © 2016 Voyageur Press.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 81 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |