Lezi zinhlanzi eziyisisekelo ze-salmon-noma i-salmon croquettes-sekuyisikhathi eside isidlo saseNingizimu esithandayo. Uma uvela eNingizimu, cishe unokukhumbula kahle ngoLwesihlanu kusihlwa i-salmon croquettes. Akuzona nje kuphela lezi ziqu ze-saumon ezilungiselelwa kalula, ukusetshenziswa kwe-saumon ekheniwe kwenza kube lula kubhajethi.
Benza isidlo somndeni nsuku zonke esimnandi nge-macaroni kanye noshizi. Noma ubakhonze ngamafrimu aseFrance noma amazambane abusiwe nama-peas abiziwe noma i-broccoli. Ukhukhamba ngekhilimu omuncu kanye ne-dill kuyinto ekhethekileyo kakhulu; i-dill namakhukhamba womabili zihamba kahle nge-saumon.
Khonza i-patties enithengiwe noma e- tartar ekhanda , e- remoulade sauce noma e-dill (ngezansi).
Okuzokwenza
- 1 (i-ounce eli-16) ingabe i-salmon (ivinjelwe)
- I-anyanisi encane encane (i-fried grated)
- Izipuni ezimbili zikhishwe iparsley fresh
- I-ground pepper emnyama, ukunambitha
- 2 enkulu
- amaqanda (ashaywa kahle )
- 1 kuya ku-1 1/2 izinkomishi ezinhle zokudla okunomile ezomile (
- ihlukaniswe )
- 3 wezipuni ibhotela
Indlela Yokwenza
- Vula i-salmon ne-liquid ibe isitsha esincane. Hlanza i-salmon ngemfoloko, ususe noma yimuphi isikhumba namathambo. Amathambo amancane ayadla futhi angashukwa. Engeza u-anyanisi ovuthiwe, i-parsley, ne-pepper; hlanganisa kahle.
- Engeza amaqanda ashaywa futhi uhlanganise kahle. Engeza izinkinobho zokudla, cishe indebe ye-1/2 kuya ku-3/4, ukwenza ingxube ibe yanele ngokwanele ukuze ibumbe ibe ngama-patties amancane angu-12. Gcwalisa ama-patties ezinkambeni zokudla ukuze uhlale ugqoke.
- Esikhathini esikhulu se- skillet esindayo noma usonga i-pan phezu kokushisa okuphansi, qhafaza izipuni ezimbili zebhotela. Lapho ibhotela lishisa, engeza i-salmon patties. Fry patties kancane eceleni kwelinye kuze kube brown. Engeza i-bhotela esele, vula ama-patties, bese ufaka kuze kube yilapho ubhontshwe ngakolunye uhlangothi.
Amathiphu nokuhluka
- Uma upheka i-salmon patties ngama-batches, upheshisa i-ovini ukuya ku-200 F. Faka i-salmon patties emgodini we-baking pan bese uyifaka kuhhavini eliphefumulelwe ngenkathi upheka ama-batches alandelayo.
- I-saltines echotshoziwe kahle noma abahlaziyi be-Ritz ama-breadcrumbs, ama-breadcrumbs.
- Thumela i-anyanisi egayiwe bese wengeza izipuni ezimbili eziyi-2 kuya kwezingu-3 anyanisi aluhlaza okhehlaza (ama-scallions).
- Ukwenza i-sauce e-dill elula ye-croquettes, hlanganisa isipuni esisodwa se-dill eqoshiwe esine-1/4 indebe ye-imayonnaise, 1/4 indebe yamakhemikhali omuncu, amathisipuni ambalwa omusi kalamula, nomswakama omnyama omusha, engeza ohlaza oqoshiwe anyanisi uma befisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 347 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 217 mg |
| I-sodium | 269 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 26 g |