I-Classic Irish Stew neWundlu

I-Yukon igolide, amaqanda abomvu abomvu, namazambane azungezile yizo zonke izinqumo ezinhle kule nhlama yemvu. Lesi yisitshalo esihlwabusayo sokudla kwansuku zonke, futhi sikhetha kahle izenzakalo zeSt. Patrick's Day .

Khonza ngamagqabha ama-crusty noma isinkwa se-soda nesaladi ephosiwe yokudla komndeni okumnandi.

Okuzokwenza

• Isipuni esingu-1
• amafutha omnqumo angasese
• 1 1/2 kuya ku-2 amakhilogremu amahlombe, anqunywe futhi anqunywe yizicucu eziyi-intshi
• 2 kuya ku-3 anyanisi aphakathi, ahlukaniswe futhi anqunywe
• 1 ithisipuni omisiwe wekhasi lakho
• Izinkomishi ezi-1 1/2 eziqoshiwe noma eziqoshiwe izaqathe ezihlutshiwe
• 1 iqabunga elikhulu lama-bay
• 3 izinkomishi
• inkukhu stock noma umhluzi
• 1 1/2 amakhilogremu amazambane, uthathe ama-intshi angu-1 intshi
• usawoti kanye nopelepele, ukunambitha
• Izipuni ezimbili eziphethwe ngu-parsley, ozikhethela
• Izipuni ezimbili zokudla uhlose

Indlela Yokwenza

1. Emgodini omkhulu, ojulile we-sauté noma i- Dutch oven ngaphezu kokushisa okuphezulu, faka iwundlu emafutheni, uvuselele imizuzu emibili. Engeza u-anyanisi bese uqhubeka ukupheka, ugqugquzela, kuze kube yilapho imvu ibhalwa futhi u-anyanisi ithenda, cishe imizuzu emi-3 ukuya kwemihlanu.
2. Fafaza nge-thyme bese wengeza izaqathe, iqabunga le-bay, nesitokisi. Letha esimeni; ukunciphisa ukushisa kuya phansi, ukumboza, nokumisa cishe ihora elingu-1. Engeza amazambane epanini, ikhava, bese uqhubeka nokupheka imizuzu engu-25. Yidla bese ufaka usawoti kanye nepepper, njengoba uthanda. Hlanganisa i-parsley eqoshiwe emgodleni, uma usebenzisa.

1. Ngendwangu noma endishini, gcoba ufulawa emanzini abandayo kuze kube yilapho ingxube ibushelelezi. Yengeza esitsheni, gubungula kahle, bese upheka okwesikhashana noma ezimbili, uze ukhule.
2. Khonza umquba wewundlu nge-isaladi nemigqomo ye-crusty yokudla okumnandi.
   

Ukupheka okufanayo

• Isidwangu seWundlu elimnandi
• I-Lamb Stew With Parsley Dumplings
• I-Easy Slow Cooker Lamb Stew Recipe

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	574
Inani lamafutha	30 g
I-Fat egcwele	12 g
I-Fat Unsaturated	13 g
I-cholesterol	124 mg
I-sodium	780 mg
Ama-carbohydrate	36 g
I-Fiber Dietary	5 g
Amaphrotheni	38 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)