Isobho se-chuckwagon yisobho esilula senkomo yenkomo eyenziwe ngamatamatisi, ubhontshisi kanye nemifino eqoshiwe. Amanye ama-chile kanye nama-pepper asiza ukunambitheka isobho futhi anikeze ukunambitheka kweSouthwest.
Sebenzisa i-pinto ubhontshisi, ubhontshisi obukhulu obusenyakatho, noma obomvu kusobho. Ubhontshisi obumnyama buyoba kuhle futhi.
Khonza lesi sobho ngesidlo sasemini noma se-dinner nge-cornbread noma amabhisikidi.
Okuzokwenza
- 2 izingcezu ubhekeni, diced
- 2 amakhilogremu angamafutha angaphezulu
- 1 anyanisi omkhulu, oqoshiwe
- 1 inkomishi eqoshiwe eqoshiwe
- 2 clove garlic, nengulube
- Izaqathe eziphakathi kwe-3, ezicucwe kancane
- 2 izinkomishi yenkomo yenkomo
- Amathini amabili (ama-14.5 ama-ounces ngayinye) adonsa utamatisi ngo-juice
- I-1 ingaba (ama-ounces ama-4) aqoshiwe peppers obuhlaza obuhlaza obuhlaza
- 1 isipuni se-Worcestershire sauce
- 1 ithisipuni usawoti
- 1/2 isipuni isiliva
- 1/2 isipuni phaka pepper chipotle noma udaka we pepper cayenne
- Umswakama omnyama omnyama omusha wokunambitha
- Amakhoji amabili (ama-ounces ama-15 ngamunye) ubhontshisi (pinto, enyakatho enkulu, obomvu obuncane, noma ingxube), egonywe
Indlela Yokwenza
- Kuhhavini laseDutch noma i-stockpot phezu kokushisa okuphakathi, pheka ubhekeni kuze kube yilapho kuphelile. Susa i-bacon kumathawula wephepha ukukhipha.
- Yengeza inyama yenkomo, anyanisi, nesilimo esidliwayo esidliwayo esinamagatsha anamanzi kuya ku-bacon drippings; ukupheka, ukuvusa, kuze kube yilapho inkabi ingekho pink. Engeza i-garlic bese upheka umzuzu owodwa ubude. Engeza izaqathe, inyama yenkomo, utamatisi, i-pepper, i-Worcestershire sauce, usawoti, i-powder, ne-chipotle noma i-cayenne pepper.
- Letha kumathumba; ukunciphisa ukushisa phansi, ukumboza, nokumisa imizuzu engama-30, noma kuze kube yimifino kukhona ithenda.
- Engeza ubhontshisi obunqotshwe. Yidla bese ufaka pepper kanye nosawoti xaxa, uma kunesidingo.
- Gwema isobho cishe imizuzu engu-15 ubude.
- Khonza le sobho ngama-biscuits, isinkwa esibuhlungu noma ama-muffins ayi-cornbread.
Amathiphu ochwepheshe
- Zizwa ukhululekile ukungeza ubhontshisi obuhlaza obunziwe, uphizi, kanye / noma ummbila emaminithini angu-7 ukuya kwangu-10 ngaphambi kokuba isobho senziwe.
Ungase Uthande: I- Sirloin Burger Soup , I- Taco Soup Easy Ne-Ground Beef , iSprumptious Cheeseburger Soup namazambane kanye nemifino
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 699 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 103 mg |
| I-sodium | 384 mg |
| Ama-carbohydrate | 81 g |
| I-Fiber Dietary | 23 g |
| Amaphrotheni | 60 g |