I-Chimichurri sauce yenziwa izithako eziningana eziphelele amazambane okugcoba, njengegalikhi, amafutha omnqumo, ne- parsley . Kodwa yizona ezinye izithako ku-chimichurri sauce - ijusi likalamula, uviniga, kanye ne-cilantro - enikeza la mazambane abhakabhile into engaphezulu - ukunambitheka okukhulu kweLatini. Mane nje uphonsa ama-potato wedges nge-generic ye-chimichurri sauce bese ubhaka-kungcono lokho okulula futhi okusheshayo.
Okuzokwenza
- 5 amakhilogremu amhlophe ama-white
- 1 inkomishi
- i-chimichurri sauce
Indlela Yokwenza
- Hlangisa i-oven ukuya kuma-degree angu-400. Khombisa i-pan yesikhumba sokubhaka se-12 x 18-intshi.
- Amazambane ahlambulukile ahlanzekile. Sika amazambane ngamunye ngesigamu, bese usika isigamu ngasinye zibe yizingxenye ezine.
- Hamba amazambane nge-sauce ye-chimichurri, futhi uwafake esitokisini esisodwa epanini.
- Bhaka amaminithi angu-25, bese uhlola ukunikela. Imfoloko kufanele ikwazi ukubhoboza kalula izingcezu ezinkulu zamazambane.
- Lapho amazambane enombala obomvu futhi ekhanda kancane ngaphandle, futhi elula ngaphakathi, asuse kuhhavini. Isizini nosawoti kanye nopelepele ukunambitha.
- Khonza efudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 319 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 483 mg |
| Ama-carbohydrate | 74 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 7 g |