Le iresiphi ethandwayo ye-macaroni eqoshiwe kanye noshizi yenziwa ngama-ounces angu-6 e-elbow macaroni, kodwa igcwele ushizi. I-sauce yeshizi yenziwa ngama-ounces angu-8 we ushizi, futhi ushizi ngaphezulu ufafaza phezulu phezulu ngaphambi kokuba ubhaka. Ingxenye nengxenye inikeza i-sauce ukunambitheka okucebile nokuthungwa.
Uma ukhetha isinkwa se-crumb isinkwa, bheka amathiphu nokuhluka ngezansi iresiphi ye-topping encane. Gcoba izinkwa zokudla nge-1/2 indebe ye-shredded ushizi noma ushiye ushizi owengeziwe.
Okuzokwenza
- Izinkomishi eziyi-1/2 ezingcolile i-elbow macaroni (ama-ounces ayisithupha)
- 3 wezipuni ibhotela (ihlukaniswe)
- Izipuni ezimbili zokudla uhlose
- Ubisi lwekhamishi elingu-1/4
- 1 indebe isigamu nengxenye (noma ukhilimu omncane)
- 1/4 isipuni se-paprika
- 1/2 isipunipele (noma ngaphansi, ukunambitha)
- Izinkomishi ezi-2 1/2 ezinamaqabunga ama-Cheddar ushizi (ahlukaniswe)
- 1/2 isipuni sikasawoti (noma ukunambitha)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F.
- I-Butter i-1 1/2-quart dish yokupheka.
- Pheka i-macaroni ngamanzi abilayo usawoti emva kwezikhombisi zephakheji; gxuma kahle futhi ubeke eceleni.
- Phakathi naleso sikhathi, qhafaza izipuni ezimbili zebhotela epanini elingaphakathi komlilo ophansi. Hlanganisa ufulawa, uvuselela njalo, kuze kube yilapho ubushelelezi futhi bubbly. Qhubeka ukupheka imizuzu emibili, uvuselela njalo. Kancane kancane wengeze ubisi nengxenye nengxenye. Qhubeka ukupheka imizuzu engaba ngu-2 ukuya kwezingu-3 noma kuze kube yilapho ingxube iqanda futhi iqala ukuqhuma, ivuselela njalo. Susa ekushiseni bese wengeza ama-paprika, pepper omnyama, nezinkomishi ezimbili ze-ushizi; gxuma kuze ushizi uncibilikiswe futhi isobho libushelelezi.
- Yidla umsizi bese ulungisa izimpande, ufaka usawoti, njengoba kudingeka.
- Hlanganisa i-sauce ushizi ne-macaroni bese udlulisela esitsheni esilungisiwe se-casserole.
- Fafaza ushizi osele phezulu. Sika isipuni esisele se-1 sebhotela zibe izingcezu ezincane bese ufafaza izingcezu phezu kwe-casserole.
- Bhaka kuhhavini elushisayo ngaphambi kwamaminithi angu-25 kuya kwangu-30.
Amathiphu nokuhluka
- Isinkwa se-Crumb Topping. Thumela inkomishi eyengeziwe ye-1/2 ye-ushizi. Gcoba 1 inkomishi yesinkwa esihle esithambile imvuthuluka enezipuni ezimbili zebhotela. Fafaza ama-breadcrumbs phezu kwe-casserole ngaphambi kokuya kuhhavini.
- Ukuze uthole ukudla okuyinhloko, engeza izinkomishi ezi-1 kuya kwezingu-1/2 zehishi elibiwe eliphekiwe kumxube we-macaroni noshizi.
- Hlanganisa i-1/4 indebe ye- bacon ephekiwe okuphekiwe ku-sauce kanye noshizi ne-macaroni.
- Brown nge-1/2 pounds yenkomo yenkomo noma inqwaba yengulube ye-ngulube kanye ne-1/2 indebe ye-anyanisi oqoshiwe. Gcoba kahle bese ufaka ku-sauce.
- Kweminye imibala ne-flavor ye- Tex-Mex , engeza cishe i-1/4 indebe yezithelo zomnqumo ezivuthiwe, inhlanhla encane ye-pepper enobuthi obuhlaza oqoshiwe, ne-1/2 indebe ye-pepper ebomvu eqoshiwe. Sebenzisa ingxenye noma wonke ushizi we-pepper esikhundleni se-cheddar. Ukushisa, engeza pepper ye-jalapeno eqoshiwe.
- Faka esikhundleni i-elbow macaroni nge-penne encane noma i-shell shell encane noma ephakathi.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 1082 |
Inani lamafutha | 85 g |
I-Fat egcwele | 49 g |
I-Fat Unsaturated | 24 g |
I-cholesterol | 246 mg |
I-sodium | 1,676 mg |
Ama-carbohydrate | 37 g |
I-Fiber Dietary | 4 g |
Amaphrotheni | 42 g |