I-artichokes yaseJerusalema ingasetshenziswa njenge-thickener isobho
I-Jerusalem Artichoke Amathiphu Wokupheka
• Okumnandi noma okuphekwe, izinketho zakho nge-sunchokes noma i-artichokes yaseJerusalema zivulekile kakhulu. Njengoba nje ngamazambane, angabhakwa, abilisiwe, agwetshiwe, athosiwe futhi aphekwe. Kodwa-ke, bazopheka ngokushesha kunamazambane futhi angashintshwa kalula ku-mush ngendaba yamaminithi uma ungawaqapheli eduze. Gcina iso lakho phezu kwabo bese ususa emthonjeni wokushisa ngokushesha uma ungawashaya kalula ngephutha.
• Khumbula ukuthi inyama ye-artichokes yaseJerusalema iyoba mnyama ngokufakwe emoyeni njengoba nje amazambane ethanda, ngakho-ke uma ubakhonza kubhakabhaka, qiniseka ukuthi uyawafaka emanzini ase-acidulated.
• Ngisho nangemva kokupheka, amazinga aphezulu ensimbi angabangela ukushiswa kwelanga okuphekiwe ukuguga - hhayi umphumela okhangayo. I-pinch of cream ye-tartar noma i-acidic encane (njengamanzi kalamula noma uviniga) uketshezi oluketsheziwayo luzokhipha lesi simo. Engeza i-1/4 isipuni of ukhilimu we-tartar noma isipuni esingu-1 sejusi eli-acidic ngalunye lwamanzi.
• Qaphela ukuthi i-asidi izoqinisa futhi ukuthungwa kwelanga. Uma ufuna umphumela ophelile ukuba usule, engeza ijusi eliyindilinga phakathi nemizuzu emihlanu yokugcina yenqubo yokupheka.
• Gwema i-aluminium noma izinsimbi zensimbi njengoba lezi zensimbi zizokwenza i-oxydation iguqule imifino umbala omnyama ongapheli.
• Iziphakamiso eziphakanyisiwe ze-artichokes zaseJerusalema zihlanganisa isinamoni , izakhi , ama-clove, anyanisi, no-ukhilimu.
Bahamba kahle cishe nganoma imuphi umthombo wamaphrotheni.
• I-sunchokes egijimile ingasetshenziswa njenge-thickener for soups kanye stews.
• Zama ukushisa kwelanga esikhundleni samazambane ku- recipe yakho oyintandokazi ye- potato pancake . Bangase babekwe esikhundleni se-turnips noma ama- parsnip ezincwadini zokupheka eziningi, ngakho-ke ningakhathazeki uma ningatholi inqwaba yezindlela zokupheka ezibonisa i-artichokes yaseJerusalema.
Okuningi NgeJerusalema Artichokes / Sunchokes and Recipes
• I- Jerusalem Artichokes / Sunchokes Selection and Storage
• I-Jerusalem Artichokes / Sunchokes Amathiphu Wokupheka
• I-Artichokes yaseJerusalema / i-Sunchokes Equivalents, Izinyathelo, kanye nezakhiwo
• I-Jerusalem Artichokes / Sunchokes ne-Health
• I- Jerusalem Artichokes / Sunchokes History
• I- Jerusalem Artichokes / i-Sunchokes Facts At A Glance
• I-Jerusalem Artichokes / Sunchokes Recipes
Cookbooks
- I-Cook ne-Gardener
- Umlimi we-Farmer John's Cookbook: Ukungcola Kwangempela Emifino
- I-Grub: Imibono yekhishi le-Organic Urban
- Ukupheka okuvela emaFlasini Amancane AseMelika: Imibono Engcono Yenkathi Yonyaka Yonyaka
- Okuningi Cookbooks