Ukudla kwe-Indo-Chinese noma kwe-Chindi kungumkhiqizo womphakathi omkhulu wamaShayina ohlala eNdiya. I-flavour esiphundu yokudla kwayo ithathwe futhi ishintshwe ku-palate yamaNdiya. Le recipe elula isebenzisa insimu yase-Indo-Chinese Szechuan elungiselelwe ngaphambili engenziwa ngaphambili futhi igcinwe efrijini lakho ukuze isebenzise esikhathini esizayo.
I-Gobhi Szechuan nayo ingakhonzwa njengesikhangiso, mane ushiye i-gravy uma yilokho ongathanda ukukwenza. Sisebenzela lesi sidlo esihlwabusayo semifino nelayisi ethosiwe noma ama-noodle.
Okuzokwenza
- 1 ikholifulawa enkulu (ehlanziwe, izitshalo zisusiwe futhi zithathwe ezindizeni ezilinganiselwe)
- 5 tbsps yonke ufulawa wenjongo
- 3 tbsps cornflour
- Dash usawoti (noma ukunambitha)
- 1 tsp pepper omusha emhlabathini omusha
- Amafutha okupheka ngokukhathala kwama-cauliflower (ngisebenzisa i-fryer ejulile)
- 3 tbsps
- amafutha okupheka (
- imifino / i-canola / i-sunflower amafutha)
- 3 anyanisi entwasahlobo oqoshiwe ama-coarsely (i-bulb namaqabunga)
- 1 inkomishi Indo-Chinese Szechuan Sauce
- Okuzikhethela: 1 enkulu pepper eliyisiliva elihlaza (imbewu isusiwe futhi iqoshiwe ibe yizikwele ezingu-1)
- 2 izinkomishi stock yemifino
- 1 tbsp cornflour (yokwandisa i-gravy)
Indlela Yokwenza
- Qala ukushisa amafutha okupheka ukuze uthole ngokujulile. Ukushisa kufanele kube phakathi kuka 170-180 C / 338-356 F.
- Ngesikhathi amafutha eshisa, faka ufulawa, i-cornflour, usawoti ukunambitha kanye ne-pepper ibe isitsha esikhulu sokuxuba. Engeza amanzi amancane ngesikhathi sokuxuba ukuze wenze ibhetter eliphakathi eliphakathi - ukufana okufana ne-pancake batter. Hlanganisa kahle kuze kube yilapho kungabikho izimpumputhe futhi i-batter ibushelelezi.
- Engeza i-floreta ye-cauliflower bese uvuselela ukuwagqoka kahle nge-batter engenhla.
- Uma amafutha ashisa, faka ngobumnene amafleta ekholifulawa ambalwa ngesikhathi esithile futhi gazinga kuze kube yilapho ekhanda futhi egolide enemibala. Bona ithiphu lami elihle lokuthosa amafutha aphansi. Geza kahle bese ususa emafutheni. Gcina eceleni kwamathawula wephepha ukuze usebenzise kamuva.
- Kwesinye i-pan noma i-wok, evutha phezulu, engeza ama-tbsps ama-tbsps ama-vegetable / canola / amafutha okupheka. Lapho amafutha eshisayo efudumele, engeza anyanisi entwasahlobo (gcina kancane ukugcoba isidlo kamuva). Saute ngomzuzu.
- Manje engeza i- Indo-Chinese Szechuan isoso nenqolobane yezinkukhu. Hlanganisa kahle. Pheka imizuzu emibili.
- Thumela lesi sinyathelo uma ufuna isidlo sibe esomile noma ungathanda ukusikhonza njengesithako se-appetizer: Hlanganisa i-tbsp ye-cornflour ne-1/2 indebe yamanzi abandayo bese uvuselela ukuxuba kahle. Qinisekisa ukuthi azikho izibani kulo mxube. Thela ku-gravy engenhla uphuthukise kahle. I-gravy izoqala ukukhukhula. Uma lokhu kwenzeka, cisha ukushisa.
- Manje engeza izintambo zekholafulawa ngaphambilini othosiwe nepelepele eqoshiwe kule gravy. Gcoba kahle ukugqoka yonke inkukhu kanye nepelepele nge-gravy. Faka isipuni kwisitsha sokukhonza, uhlobise nge-e-spring anyanisi ophehliwe, bese ukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 215 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 703 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 8 g |