EThailand nakwamanye amazwe aseNingizimu-mpumalanga-Asia, irayisi enamathela ngokuvamile iqhutshwa, futhi ngenxa yalokhu, abanye abantu lapha eNtshonalanga banamahloni okukwenza. Kodwa bewazi ukuthi ungenza futhi ilayisi elinamathele kumpheki wakho welayisi ngemiphumela emihle? Ukupheka irayisi enamathele ekhanda lakho lokupheka irayisi lihlehlela phansi kuzo zonke izinyathelo ezihilelekile, futhi ngokushesha futhi kulula ukukwenza, uzothola ujabulela irayisi elinamathele kaningi.
Kunezinhlobo eziningi zelayisi elinamathele ezivela emhlabeni jikelele, kufaka phakathi iThailand, China, neJapane. Ukuze uthole iresiphi, bheka irayisi enamathele e-Thai noma irayisi enamathela e-Chinese. Futhi, amagama ephakheji angase adideke-iphakethe lingase lithi "Ilayisi Elimnandi" noma "Ilayisi Elimnandi" esikhundleni selayisi enamathele. Ungakhathazeki, lokhu kungumkhiqizo ofanele!
Njengoba uyazi, ilayisi elinamathele lisebenza kakhulu nge-stirring-fries, curries, noma noma yikuphi izitsha nge-sauce esiphundu (ilayisi elinamathela kokubili lithatha futhi liyigcwalise). Kuyinto enhle kakhulu nge-dessert. Uma ungenayo i-rice cooker, ungenza ilayisi lakho elinamathele embizeni esitofu .
Okuzokwenza
- 2 izinkomishi
- Irayisi elimnandi lase-Thai (elibizwa nangokuthi "i-sticky" noma "i-rice glutinous")
- 2 1/2 izinkomishi amanzi
- 1/2 isipuni usawoti
Indlela Yokwenza
- Faka irayisi enamathelayo e-rice cooker yakho. Engeza amanzi bese uvuselela.
- Vumela irayisi lime okungenani imizuzu engama-40 kuze kube amahora angu-4. Irayisi elinamathambo linalo igobolondo elilukhuni elidinga ukunciphisa ukuze lithole okungcono kakhulu.
- Engeza usawoti bese uvuselela futhi. Vula i-rice cooker yakho.
- Uma i-rice cooker yakho isishintsha, ake irayisi ihlale okungenani imizuzu emihlanu eyengeziwe.
Amathiphu nama-Recipes
Irayisi elinamathela liyoba isitaki lapho lihlala khona, ngakho-ke uma ulifuna kakhulu, yenze ngaphambi kwesikhathi.
Gcina irayisi enamathele esiqandisini sakho, bese uzama ukuyisebenzisa ezinsukwini ezimbili kuya kwezingu-3. Uma uthola ukuthi irayisi inamathela kakhulu ekuthandeni kwakho, weqa isinyathelo sokuqala lapho irayisi ishiywe khona ukuze ungene. Nakuba ukugcoba ilayisi kuyinto ejwayelekile, ukuqeda lesi sinyathelo kuzoholela ekutheni "ukudayiswa" okungaphezulu-kanti lokhu kungase kungabi yendabuko, kungase kujabulise kakhulu emlonyeni wakho.
Ilayisi elinamathele likhulu ezitsheni zaseThailand, njenge- rice enomdlandla enamathela e-Thai enengulube, amakhowe, no-anyanisi ohlaza okwesibhakabhaka , kanye ne-dessert eyaziwayo kunazo zonke yaseThailand, i- rice enamakha ama-sweet mandi .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 350 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 6 mg |
| Ama-carbohydrate | 77 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |