Izulu yindlela ewukuphela yokuchaza i-classic Thai dessert khao niaow ma muang ). Yidume kakhulu kunazo zonke izidakamizwa zaseThailand, ngakho-ke i-scrumptious kakhulu.
Qinisekisa ukuthi uthole ilayisi elungile kule dessert: udinga ilayisi elinamathele , owaziwa nangokuthi "irayisi elimnandi." Irayisi elinamathele lenziwe ebhodweni esitofu (imiyalelo ifakiwe).
Beka ama-mango tincetu amasha phezu kwelayisi enamathele bese ubhekene ne-coconut e-sauce elula-izulu elihlanzekile! Uma uthanda ama-mango kanye / noma irayisi enamathele, uzothanda le dessert yangaphandle ye-Thai.
Okuzokwenza
- 1 inkomishi i-sweet rice yaseThailand (ebizwa nangokuthi ilayisi elinamathele noma ilayisi eliluthayo, etholakala ezitolo zokudla zase-Asia)
- 1 1/2 izindebe amanzi (ahlukaniswe)
- 4 kuya ku-5 wezipuni ushukela onsundu
- 1/4 ithisipuni usawoti
- 1 ingabe ubisi lwekakhukhunathi (izinga elihle, hhayi "lite")
- 1 kuya ku-2 evuthiwe
- mangos
Indlela Yokwenza
- Gweba ilayisi emkhatsini we-1 indebe ngamaminithi angu-20 ukuya kwangu-30. Ungadli ilayisi. Engeza i-1/2 indebe yamanzi amaningi, kanye no-1/2 ubisi lwekakhukhunathi, usawoti, no-1 isipuni ushukela obomvu. Faka kahle.
- Letha emathuneni omnene, bese uvale kancane ngendwanguzelo (ushiye elinye igumbi ukuze ubaleke). Nciphisa ukushisa kuze kube sezingeni eliphansi, noma nje uze uzwe kahle.
- Amaminithi angama-20 ukuya kwangu-30, noma kuze kufike amanzi okukhukhunathiwa. Vala ukushisa, kodwa shiya ibhodlela esishisayo ngesembozo ngokuqinile. Vumela ukuhlala imizuzu emihlanu kuya kweyishumi.
- Ukwenza isoso, ukushisa (ungabilisi) konke okusemandleni okukhanda kakhukhunathi ngaphezu kokushisa okuphansi (imizuzu emihlanu). Engeza u-3 wezipuni ushukela obomvu, okwenza ukuba uqedwe.
- I-sauce yokunambitha-test yokunambitheka, engeza ushukela owengeziwe uma ufisa. (Qaphela ukuthi kuzothatha ukunambitheka okuncane uma kufakwe irayisi.)
- Lungisa imango ngokuyisika bese uhlunga ngezicucu zesisu (bheka indlela yokusika imango ). Hlanganisa irayisi elifudumele ngaphakathi kwesitsha ngasinye, bese uhambisa umsila omnandi we-coconut ngaphezulu. Kumele kubonakale sengathi i-pudding yesiNgisi ne-custard sauce, kanti irayisi ibhukuda nge-sauce.
- Hlela izingcezu ze-mango elayisi bese uphahla phezu kwe-sauce ngaphezulu.
Qaphela: Ngisho nelayisi ye-saucier, lungisa imango. Uma usuphuzi usufudumala epanini, faka izithombo eziningana zelayisi ngqo epanini. Gcina it in clumps, ngokucophelela uphendule usuphu ukugcwalisa zonke izinhlangothi. Dlulisela ekukhonzeni izitsha, bese uqala phezulu nemango kanye nanoma yisiphi isobho esisele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 450 |
| Inani lamafutha | 21 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 43 mg |
| I-sodium | 41 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 19 g |