Easy Vegan Papaya Salad Recipe

Isaladi le-papaya yaseThai, elibizwa nangokuthi "som tum" noma "som tam" liyi-dish elimnandi nelinambithekile. Nakuba ku-cuisine yaseThailand, isaladi le-papaya yisidlo se- pescetarian ngokuvamile esenziwe nge-fish sauce kanye nama-shrimp, le mifino (kanye ne- vegan !) I-rec tum tum isinambitheko esinengi. Isebenzisa i-soy sauce esikhundleni se-sauce yezinhlanzi, futhi ngeke uphelelwe ama-shrimp nazo zonke ezinye izithako ezifakwe ngefantasti, okubandakanya ubhontshisi obuluhlaza, utamatisi we-cherry, kanye namanoni okugcobe okwenziwe okuningi.

Uma ukhetha isidlo se-spicier, ungakwazi ukwengeza ezinye izinhlamvu ze-chile, kodwa uma usebenzisa ama-chilies amancane ase-Thai, ashisa ngobukhulu bawo, ngakho-ke ngincoma ngokuqinile ukuthi ungangezi inani elingaphezu kwezingu-3 ngaphandle kokuthi uqinisekile ukuthi uyazi ukuthi wenzani!

Qaphela ukuthi thina baseNtshonalanga sivame ukucabanga nge-papaya njengezithelo ezibandayo ezinombala, ezivuthiwe nezi-orangey, kodwa lokhu kudla kwenziwa nge-papaya engavuthiwe, eqinile, eluhlaza ngaphandle kanye nombala ophuzi ophuzi ngaphakathi. Kungase kudingeke ume nge-Asian grocer ukuze uthole i-papaya eluhlaza, futhi, noma yini oyenzayo, ungazami ukwenza le recipe nge-papaya evuthiwe! Ngeke nje kusebenze!

Bheka futhi: Ukupheka okulula kakhulu kokudla kwemifino yaseThailand ukuzama

Okuzokwenza

Indlela Yokwenza

  1. Hlanganisa zonke izithako, ngaphandle kwamanothi bese uphonsa kahle. Mash kanye nedare kanye ne-pestle, uma kungenzeka. Hamba okungenani amahora amabili uma unesikhathi.
  2. Engeza izinkoma bese ukhonza ubanda embhede we-ulethisi uma ungathanda.

Jabulela imifino yakho ye-tam tam isaladi!

Ngokwesiko, i-garlic kanye ne-chilis zihlanganiswa ndawonye okokuqala ngodaka kanye ne-pestle, bese i-lime ingeziwe. Abanye abantu baphonsa amantongomane futhi, kanti abanye bangezela ama-peanut ekugcineni ngakho-ke abachotshoziwe.

Khona-ke, utamatisi aphulwa kancane ngaphambi kokungeza kuzo zonke ezinye izithako.

E-Thailand, i-som mak maker ngokuvamile ithatha ukunambitheka kwe-sauce ukulungisa izimpande, uma kudingeka, futhi uma uthenga isaladi lakho le-papaya kusuka kumthengisi wesitaladi, bayovame ukukunikeza ukunambitheka ngaphambi kokuyifaka ngawe noma uyifake.

Bheka futhi: Imibono yokudala imifino nemifino ye-vegan