Le recipe ilula ukulungiselela, kodwa njalo imangalisa. Ungakwazi ukuhlanza imfucumfucu bese wenza i-lemon i-ooli elula ngaphambi kwesikhathi, okwenza kube isidlo esikhulu sokuzijabulisa ngaphandle. Isitsha senza i-appetizer enkulu kanye neklasi eliyinhloko.
Okuzokwenza
- I-Aioli:
- 1 inkomishi imayonnaise
- 2 wezipuni amaminerali fresh
- i-tarragon
- 2 i-garlic clove (i-minced)
- Isipuni esingu-1 elivuthiwe ilamula lemon
- Isipuni esingu-1 fresh juice
- I-Pinch ye-cayenne
- Usawoti kanye nosawoti omnyama omusha omusha, ukunambitha
- Ngenkemba:
- 2 amakhilogremu amakhulu amaqabunga angabikho (
- ihlutshiwe futhi isuswa )
- 1 isipuni samafutha omnqumo (hhayi okwehlukile)
- 2 amathisipuni abhema paprika
Indlela Yokwenza
1. Yenza i- aioli : Esigodini esincane, hlanganisa imayonnaise, i-tarragon, i-garlic, i-lemon, i-lemon juice, i-cayenne, nosawoti kanye ne-pepper ukunambitha. Ukumboza nomfriji kuze kudingeke.
2. Gcoba izinhlanzi: Esikebheni esiphakathi, hlanganisa ama-shrimp, amafutha omnqumo, ama-paprika, nosawoti. Toss ngokugcwele bese upheqa ama-shrimp kuma-skewers (Qaphela: Uma usebenzisa ama-bamboo skewers, kungcono ukuqala ukugoqa ama-skewers amahora ambalwa emanzini ngakho angashisi ku-grill).
3. Hlanganisa i-grill grill emaphakathi-phezulu noma ulungise umlilo oshisayo oshisayo. Grill the shrimp imizuzu 2 kuya 3 ngakunye, noma kuze nje kuphekwe. Khonza ama-shrimp ashisa nge-aioli ye-leoli eceleni.
Amanothi we-Recipe:
• I-Aioli ngokuyinhloko i-mayonnaise eyenziwe ngokwenziwa, eyenziwe izikhupha ze-egg, i-oli, i-Dijon lwesinaphi, ne-garlic, futhi inokungafani okungafani. Le nguqulo, eyenziwe ngelamula ne-garlic iyinhlangano yesilasi saseFulentshi, kodwa ungakwazi ukunambitheka ukuxuba nanoma yiluphi uhlobo lwamakhambi ahlanzekile aqoshiwe, i-sauce eshisayo (njenge-sriracha), ne-citrus ngaphandle kwelamula.
• Imfucumfucu emikhulu noma eyengeziwe ingcono kakhulu yokugcoba, njengoba kungenzeka ukuthi ayomile. Sebenzisa ama-shrimp we-uniform ukuze upheke ngisho, futhi ungawahlanganisi futhi eduze naye.
• Ukuhlanza imfucumfucu encane kuyindlela yokuzikhethela, kepha emanzini amakhulu amathumbu omzimba omnyama amancane futhi angaba nobuciko, ngakho kufanele asuswe.
• Imfucumfucu engabikho kufanele ifakwe efrijini ngokushesha, futhi kufanele iphekwe ngokushesha ngangokunokwenzeka. Imfucumfucu ephekwe ingafakwa efrijini kuze kube yizinsuku ezintathu. Imfucumfucu ephekwe noma engasetshenziswanga ingahle iqhwa kuze kufike ezinyangeni ezingu-3 iphinde ifakwe esiqandisini.
• Ama-Shrimp ahlelwe ngokulingana nobukhulu bokubala, okuyinto enhle ukuyisebenzisa njenge-gauge uma uthenga njalo. Ukuze ama-shrimp amancane, inani lilinganiselwa ku-51 kuya ku-60 ngigundane ngalinye. Amasayizi amakhulu kakhulu abhalwe nge-U ngaphambi kwenombolo. Isibonelo, i-U / 12 isho ukuthi kukhona ngaphansi kwama-shrimp angu-12 kumuntu oyedwa.
Iresiphi ehlelwe nguKathy Kingsley
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 476 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 318 mg |
| I-sodium | I-1,088 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 38 g |