Umthamo onempilo wegalikhi unikeza le recipe ye-aioli i-punch yayo. I-Aioli (ebizwa ngokuthi "i-OH-OH-lee") ingumsizi othumayo owu- tangy ofana nemayonnaise kodwa owenziwe ngamafutha omnqumo esikhundleni samafutha avamile yemifino.
Uma kunjalo, uyokwenza kahle ukusebenzisa amafutha omnqumo amahle kakhulu. Cabanga ngomzuzwana ukuthi ungase usebenzise imali engaphezulu kwama-$ 25 ebhodleleni lewayini, bese u-quaff ngelusuku olulodwa.
Lokho engikushoyo ukuthi ubeka umkhawulo wakho ongaphezulu - ozobe usichitha kakhulu ebhodleleni lewayini - bese usungula ukuthi njengesisekelo sakho sokuthi uchitha kangakanani ibhodlela lamafutha omnqumo. Uma ucabanga ukuthi lizohlala isikhathi eside kunobusuku obulodwa, akuyona into enhle kakhulu.
Izinto ezimbalwa okufanele uzibheke. Ibhodlela elimnyama, kusukela ekukhanyiseni ekukhanyeni, ingenye yezimbangela zokungcwatshwa. Kuyangidangalisa lapho ngiya esitolo futhi ngibona amabhodlela amafutha omnqumo eshalofini futhi eshalofini inezolimo eziyizigaxa ezide ezakhiwe ngaphakathi, zivele zishaye amafutha usuku lonke.
Enye into engaphazamisa amafutha omnqumo wakho ukushisa. Ngakho ulondoloze endaweni emnyama, kude nesitofu sakho. Okubizwa okuthiwa i- olio nuovo , eyenziwa ngemifino yokuvuna yokuqala, iyinhlangano ehluke ngokuphelele. Kodwa uma wenza i-aioli yakho, uzobe ulalele ngokuphelele umehluko.
Ngiyakuthanda ukukhonza i-aioli njengesikhwama esasakazeka noma siphunga, futhi singakhonza inyama noma inhlanzi elinezinyosi. Ukuze uthole ukwelashwa kwangempela, zama ngakho ngamafries aseFrance .
Uma wenza umsizi omulsified noma ukugqoka, kuwumqondo omuhle ukuvumela izithako zakho (kulokhu, amaqanda) zihlale ekamelweni lokushisa okwesikhashana ngaphambi kokuba uqale. Kunzima kakhulu ukuthi i-emulsion ifake uma izithako zibandayo.
Okuzokwenza
- 3 izikhupha zamaqanda
- I-pint engu-1 yamafutha omnqumo amancane
- 8 clove garlic
- 2-3 tsp ijusi kalamula
- 1 ithisipuni
- Usawoti ongcolile , noma ukunambitha
Indlela Yokwenza
- Vumela zonke izithako zakho zifike ekamelweni lokushisa ngaphambi kokuba uqale.
- Esikhathini esincane esitsheni seglasi, faka ugarliki kanye nosawoti ndawonye kuze kube yilapho bakha unamathisela.
- Yengeza izikhupha zamaqanda bese uhlamba ngamandla kuze kube yilapho ingxube ibhebhezela. Qaphela : Ungasebenzisa umxube wezandla kagesi, umxube wokuma noma ngisho ne-blender ngalokhu.
- Manje, ne-mixer noma i-blender ehamba ngesivinini esiphezulu (noma ngesekhandla lakho lishaya ngokuqinile ngangokunokwenzeka) engeza amafutha omnqumo kancane kancane, njengento encane nje ngesikhathi.
- Uma i-emulsion iqala ukwakha, ungangezela amafutha ngokushesha, kodwa ugcine ngokusakaza okulinganiselayo. Ukwengeza amafutha ngokusheshisa kakhulu kuzokwephula umthamo wakho.
- Uma i-aioli ikhula, engeza ijusi elilodwa elengeziwe lemononi ukuze ulinciphise. Qhubeka ukwengeza amafutha, ukuyeka ngezikhathi ezithile ukwengeza lemon uma ingxube ifinyelela kakhulu.
- Qedela i-aioli nejusi leleyo elisele, kokubili ukwengeza kancane kwe-tang kanye nokufeza ukuvumelana okulungile.
- Gcina i-aioli engasetshenzisiwe esiqandisini, esitsheni esimnyama, esivinwe ngokuqinile, lapho kufanele khona usuku noma ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 295 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 78 mg |
| I-sodium | 324 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |