Flan iyi-dessert ethandwa kakhulu eNingizimu Melika. Kuyinto egciniwe i-custard , ebhakakwe ngaphezu koqweqwe lwe-caramel . Lapho i-flan ephekiwe ikhuphuka epanini, i-caramel iba yi-sweet topping kanye ne-sauce ye-dessert.
Le recipe ye-flan ine- flaam eningi kakhulu , njengoba i- dulce de leche , ubisi obukhulu obushukela ne-sugar confection, ifakwe ku-custard.
I-Flan kulula ukuyilungisa kodwa nokho ibonakala ihlaba umxhwele kakhulu futhi inhle kakhulu ekubonisweni. Iningi labantu likhonza ukubandisa, kodwa ngicabanga ukuthi yi-creamiest futhi inandi kakhulu uma kushisa kusuka kuhhavini.
Okuzokwenza
- 1 1/2 izinkomishi ushukela
- Amaqanda ayi-10
- 1 ingahle ifakwe
- ubisi oluncibilikile
- 1 ingakwazi
- dulce de leche
- 1 ikhilimu yekhilimu
- Ubisi lwekomishi elilodwa (lonke)
- 2 amathisipuni vanilla
- Isinamathoni engu-1
- I-pinch usawoti
Indlela Yokwenza
- Beka ubisi nokhilimu ebhodweni eliphakathi ne stick sinamoni. Letha cishe ukushisa, bese ususa ekushiseni bese uvumele ukupholisa.
- Hlangisa i-oven ukuya ku-325 F. Faka ushukela epanini elincane. Ukushisa phezu kokushisa okuphakathi, kuvuselela ngezikhathi ezithile, kuze kube yilapho ushukela ucibilika futhi uphendulela i-caramel ephakathi. Hlanganisa ngokucophelela i-caramel ibe yi-10 intshi yekhekhe epende ngamacala amakhulu, noma ungene isikhunta se-ring cup 12. I-caramel ye-swirl ngokulinganayo ibheke phansi kwepani, ibambe imiphetho ngethawula (i-pan ingaba ishisa kakhulu, ngisho nasemaphethelweni). I-caramel izoba nzima njengoba ipholile futhi ingahle iphake, okulungile.
- Beka i-pan ekhethiwe ye-caramel ngaphakathi kwepani enkulu yokugcoba nezinhlangothi okungenani ama-intshi angu-2 phezulu. Beka i-teapot egcwele amanzi esitofu ukuze ubilise.
- Faka i-dulce de leche emgqonyeni wokufaka ama-microwave nesitsha sokushisa ku-microwave kancani, kuze kube yilapho i-dulce de leche ithambile kakhulu futhi isakazeka.
- Esikhathini esikhulu, geza amaqanda. Engeza u-dulce de leche nobisi obuncitshiwe, bese ubhakwa kuze kuhlanganiswe kahle. Susa induku ye-sinamoni kusuka engxenyeni yobisi ne-ukhilimu, bese uyifaka engxenyeni yamaqanda. Faka i-vanilla, bese ufaka ucezu kasawoti ukunambitha. Hlanza ngokucophelela ingxube yeqanda ngokusebenzisa isihlava ungene ku-panamamu ekhethiwe ye-caramel. Faka i-pan yokugaya, ne-cake pan ngaphakathi, kuhhavini. Slayisa i-oven kancane, bese ugcwalisa i-pan yokugcoba ngamanzi abilayo uze ufinyelele eceleni kwekhasi lekhekhe. Slayisa i-rack rack emuva endaweni, nomnyango wokuvota oviniwe.
- Bhaka flan ihora elilodwa kuya ehoreni elilodwa namaminithi angamashumi amabili, noma kuze kube nokushisa ngaphakathi kwangaphakathi kuka 180 F (sebenzisa i- thermometer ukuthatha izinga lokushisa phakathi). I-Flan izoqhubeka ibonakala sengathi iphakathi nendawo, kodwa izoqina njengoba ihlaziya.
- Susa flan ifomu, bese uvumela flan epholile emanzini okugeza ngamaminithi angu-10. Khipha ebhodini lokugeza amanzi, bese uvumela ukupholisa eminye imizuzu engu-10. Wakhulula emaphethelweni e-flan ngommese, bese u-flip flan uphethile.
- Khonza flan efudumele, ebanda, noma ekamelweni lokushisa. Gcina noma yikuphi okusele esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 412 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 248 mg |
| I-sodium | 166 mg |
| Ama-carbohydrate | 52 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 11 g |