Crock Pot Isitshalo seqanda Parmigiana

Lesi sitshalo seqanda seParmesan sigcoke futhi sibhakwe ku-cooker esincane. Isitshalo seqanda kuqala siboshwe ngemvuthu futhi sihamba.

Le ndlela yokupheka iyindlela ehlukile kuhhavini. Kuhle kakhulu ngesikhathi sasehlobo, ngoba umpheki ophuthumayo akashisi ikhishi njenge-ovini.

Khonza isitshalo seqanda nge-spaghetti esishisayo ephekiwe noma enye i-pasta, noma nje faka isaladi ekhishiwe noma isaladi likaKhesari ukuqedela ukudla.

Okuzokwenza

• Isisindo sesitshalo seqanda esiyisi-3 esiphakeme (ehlutshiwe)
• Amaqanda amabili amakhulu
• 1/3 indebe yamanzi
• 3 ufulawa wezipuni
• 3 wezipuni
• amafutha omnqumo angasese
• I-1/3 inkomishi isinkwa esiphunduwe
• 1/2 inkomishi ushizi weParmesan ovuthiwe
• Ama-ounces angu-32
• i-sauce ye-marinara
• Ama-ounces ama-ounces angu-16 e-mozzarella (aqoshiwe noma aphekiwe)

Indlela Yokwenza

1. Sika isitshalo seqanda ngo-1/2-inch tincetu; ubeke esitsheni ezinqabeni, ufafaza ungqimba ngalunye ngosawoti. Vumela ume imizuzu engu-30 ukukhipha umswakama obuningi; owomile amathawula wephepha.
2. Esikhathini esingenalutho ishaye amaqanda nge 1/3 cup cup kanye nofulawa. Gubha izinqamu zeqanda le-eggplant ku-batter, uvumele ukudonswa ngokweqile.
3. Ncoma amafutha omnqumo esikhwameni esikhulu phezu komlilo ophakathi. Sungula iziqephu zeqabunga ezitsheni ezincane kuze kube yilapho zigqamile, ziphendukele ezinqeni zombili zombili.

1. Hlanganisa imvuthuluka yesinkwa esinezinyosi ne-Parmesan ushizi esitsheni esincane.
2. Emgodini we-crock, ungqimba wesigamu sesigamu sesitshalo seqanda, phezulu ngekota eyodwa yezingcezu, ingxenye eyodwa kwekota yomsizi we-marinara nekota eyodwa ye-Mozzarella ushizi. Phinda wenze izingxenye ezine zesitshalo seqanda, iziqu, i-sauce ne-mozzarella ushizi.
3. Vala bese upheka ku-LOW amahora angu-4 kuya ku-5.

Ungase Uthande

• Izitshalo Zokutshala Izitshalo Zeqanda Ezijulile-Fried Parmesan
• Isitshalo se-Lasagna esine-Easy Easy ne-Ricotta Ushizi

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	428
Inani lamafutha	27 g
I-Fat egcwele	11 g
I-Fat Unsaturated	10 g
I-cholesterol	167 mg
I-sodium	I-1,227 mg
Ama-carbohydrate	26 g
I-Fiber Dietary	5 g
Amaphrotheni	22 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)