Ama-Recipes Sandwich Recipes + Avulekile-Imibono Yokudla Okudla Okunempilo

Half the Carbs With All Flavour!

• 01 ka 05

  I-Ultimate Smoked Salmon Bagel

  Kungakhathaliseki ukuthi ungaphezulu kwe-saumoni, i-lox, noma i-gravlax-islaji esibhekene ne-salmon bagel sandwich izogxila ingqondo yakho! Ama-anyanisi abomvu aqoshiwe akagcini nje ukwengeza i-pop engalindelekile yombala kodwa futhi bengeze i-bitegirl sweet bite esiza ukuphuza ukubhema kwe-salmon. Ama-capers afaka ukujula kosawoti kwis sandwich ngenkathi ama-scallions engeza ukulunga okunomsoco onoon.

  Ubuhle akudingeki ukuthi buye lapho noma. Ukuze wenze lesi sandwich esivele sinengqondo esinqabile kakhulu, faka i-mullet roe ebomvu ebomvu noma i-sturgeon caviar ebomvu ejulile ku-kiriki ushizi. Kungani ungahambi konke futhi wengeze i-golden edible flakes phezulu? Ngiyadlala. Awudingi ngokuphelele ukuba uhambe kuze kube manje. Masithembeke, lesi sandwich si-baller enhle kakhulu ekubukeni nomnyango wokunambitha. Noma kunjalo izwi elilodwa leseluleko, qiniseka ukuthi usebenzisa izithako ezinhle kakhulu kule sandwich ngoba yenza umehluko!

• 02 ka 05

  I-avocado + i-Egg Toast

  I-tovoc avovoc is nakanjani i-buzzfood kulezi zinsuku. Ngokuqinisekile, sekuvele kunamaphesenti amakhulu okushintshana okukhulu lapho ku-intanethi, kodwa lena yithandwa yami sonke isikhathi. I-avocado enogwebu, i-avocado enomuncu, iqanda elicebile eliphekiwe elibilisiwe , i-sriracha mayo elimnandi, izinhlayizi ezibandayo zesikhumba esisha, namabhande amhlophe a-scallion ephihliwe abuthana ndawonye ukuze enze le mbhoshongo ibe yiphunga elimnandi futhi elimnandi ngokuphelele.

• 03 ka 05

  I-Bagel ne-Cream Cheese i-Bagel evulekile

  Uma ucabanga ngamaswidi e-bagel avulekile, i-lox, noma i-saumon ebhemayo, cishe ifika engqondweni. Manje thatha isithombe sengqondo bese ugcina konke okumnandi kodwa utshintshe i-salmon ebhemayo ukuze uthole izinhlamvu ezintsha zamatamatisi futhi wengeze yonke imbewu ye-bagel ukusiza ukwenza lesi sandwich evulekile-ebhekene nakakhulu ngaphezulu. Ikhekhe elikhilimu lihle kakhulu, kodwa uma uzwa kancane kancane, yengeza ikhukhamba eqoshiwe kanye ne-mint fresh. Ungangeza ngisho ne-turkey phezulu phezulu ngeproteinyini encane kakhulu. Izindlela zokwenza azipheli lapha!

• 04 ka 05

  I-Thai Toast ene-Butter Peanut, iSriracha, i-Cilantro + Amanqamu

  Inguqulo elula yalesi iresiphi ekuqaleni yavela ku-Bon Appetit Magazine kodwa isuselwe ngokumane nje wengeze uju ukulinganisela izinambitheka ezinomsoco namanoni! Uma ungajwayele lolu hlobo lwesidlo sasekuseni, i-peanut butter toast iyindlela elula futhi esheshayo yokuthola amaprotheni ngesikhathi esifanayo futhi kusiza ukukhulisa amazinga kashukela ephansi. Uma i-sriracha, i-lame juice, ne-cilantro zengeziwe, lesi sandwich esibhekene nokuvulekile esibhekene ne-Thai sithola ngisho nakakhulu futhi sinambitheka nakakhulu. Ngisho noma kuzwakala uhlobo lokungaqondakali, kholwa kimi, uma uzama le Toast yaseThailand, uzoba nokudla kwasekuseni okusha okusheshayo, kulula futhi okumnandi. Futhi ngaphezu kwakho konke, kukuhle kuwe!

  Ukuze ubone iresiphi yangempela ku-Bon Appetit, chofoza lapha.

• 05 ka 05

  I-Open-Face Kabocha Squash ne-Sandwich ye-Goat Cheese

  Ekuqaleni ngangiphethe lesi sandwich evulekile esibhekene ne-ABC Kitchen eNew York City ekupheleni kuka-2013. I-squash yesikhumba esinesibhakabhaka ehlanganiswe nesinoni nanjengezinyosi ezincane, ngaleyo ndlela ivuselele izinambitheka zayo zemvelo. Ukwengeza ushizi wezimbuzi kuletha i-pop eyengeziwe ye-tartness, ngenkathi i-mint entsha ilinganisa konke okuphuma ngobuhle bayo be-herbaceous.

  Futhi nakuba i-squash kabocha iphakanyiswa, ngizame le recipe ngesikwashi se-butternut nama-yam futhi futhi sinomsoco.