I-Barbecue Beef Brisket

"Le intandokazi yendabuko eyakhelwe phansi futhi ihamba kancane phezu kwe-grill yokugcoba ngokuqinisekile iyoba yi-crowcrowd-funeral it ngaphambi kwesigcawu esilandelayo esasilandelayo bese ukhonza ngamabhanki enqotshiwe ama sandwich, noma nje uyidle ngemfoloko njengathi esikwenzayo ngasendlini yami. "

Okuzokwenza

Indlela Yokwenza

  1. Yakha umlilo wamalahle ngamalahle aseMakhosiford ngokupheka okungaqondile ngokubeka amalahle ngecala elilodwa le-grill, eshiya olunye uhlangothi lungekho.
  2. Vala yonke ibrisket ne-beef bullion unamathisele. Esigodini esincane, hlanganisa izithako ezomile futhi ugqoke i- brisket ne-rub rub . Lapho umpheki efika ku-degrees F / 110 degrees C, faka i-brisket yenkomo engxenyeni engavaliwe bese uvala isembozo. Pheka amahora angu-4 kuze kufike ukushisa kwangaphakathi kwe-brisket kufika ku-160 F kuya ku-170 degrees F / 70 kuya ku-75 degrees C.
  1. Susa i -brisket kusukela ku-grill kanye nendawo endaweni yokudoba engashintshi noma epanini eliluthayo le-aluminium. Dlulisa umhluzi wenkomo phezu kwe-brisket bese umboza i-pan ne-aluminium foil. Beka isidlo sokubhaka ku-cooker amahora angu-1-2 engeziwe, kuze kufike izinga lokushisa kwangaphakathi le-brisket lifinyelela ku-degrees F / 85 degrees C.
  2. Susa isidlo sokubhaka ku-grill bese uvumele ukuphumula inyama kungaphazanyiswa imizuzu engu-20-30. Hlanganisa i-brisket ebunzini bese ukhonza ngezinhlangothi zakho ozithandayo.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 846
Inani lamafutha 45 g
I-Fat egcwele 17 g
I-Fat Unsaturated 20 g
I-cholesterol 326 mg
I-sodium 756 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 102 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)