U-Bering okwazi ukuya noma ukubamba iqhaza kungaba inselele uma uzama ukunciphisa isisindo noma nje uphile impilo enempilo. Ngobusuku obunye ekudleni ngokweqile ukukhetha okungalungile kungakusiza uzizwe ukhululekile, ucebile futhi uzisola.
Asikho isidingo sokukhathazeka uma kuziwa ekujabuliseni. Lolu hlu lunalo lonke kusukela ekuphepheni kuya ku-low carb nibbles kuya ku-dessert ngisho nama-chips enempilo! Mxhwele abangani bakho ngokukhonza ezinye zalezi zinambitha ezihlwabusayo kepha ezinempilo futhi ezingenashukela. Bayokwesaba ukuthi ukudla konke okumnandi kangakanani, futhi ngeke uzizwe ungashiywe ngaphandle kwenkambiso yeqembu uma ungajabulela ezinye zalezi zikhathi ngenkathi uxoxa.
01 kwezingu-10
I-Mayo Free Sipinashi IsivivinyoUBrenda Bennett Lokhu kuphuza isipinashi kunamaplaki adabuko owathokozile kodwa wenza impilo enempilo ngokugcoba imayonnaise yezinye izinhlanzi ezinomsoco! Yenza kabobs yemifino enempilo futhi ujabulele!
02 kwezingu-10
I-Feta I-Feta Idizayini EphuziIphuzo elimnandi nge-Mediterranean ekhanda! Khonza ngama-veggies!
03 ka-10
I-Salt & i-Vinegar Chips ZucchiniUbani ongathandi i-chip enhle emcimbini? Ngezinye izikhathi noma ngabe awukwazi nje ukuyeka ukukhonza kahle? Gwema bonke ndawonye bese uzama lezi zitshubhu ezincane ze-carb zucchini ngenguquko yangempela.
04 kwezingu-10
Apple ChipsUBrenda Bennett Ngezinye izikhathi i-chip sweet yilokho esikufisayo. Lezi chips ze-apple ziyoba ezihlwabusayo nge-dipinite encane ye-yogurt!
05 ka-10
I-Low Carb Portobello PizzasI-pizza ihlale ishaywa emcimbini futhi kunzima ukumelana uma uzama ukudla okunempilo. Ama-portobello amakhowe ama-mushroom ama-pizza ama-pizza angamahle aphephile e-pizza azokushiya uzizwe unelisekile. Ngempela mayelana nama-toppings noma kunjalo!
06 kwangu-10
Ama-pizza e-Low Carb-isitshalo seqandaEnye indlela ye-pizza ephansi ye-carb uma ungewona fan noma amakhowe afana ngenhla. Lezi pizza ze-eggplant zibhakwa kuqala ukuhlinzeka ngesisekelo esihle futhi esihlwabusayo nganoma yikuphi okuthandwa nguwe! Ukudla komunwe okuphelele uma ungibuza!
07 kwangu-10
Amantongomane ama-Mixed a-Sugar-FreeUBrenda Bennett Wonke umuntu uthanda ukudlala amantongomane e-crunchy emcimbini. Lezi zingcosana ezinomnandi futhi ezinamakha ngesikhathi esisodwa /, kepha ngokuqinisekile ungashintsha zonke izinkinobho ngesifiso sakho.
08 kwezingu-10
I-Sweet Candied Bourbon PecansEnye indlela uma ujabulela ama-pecans esikhundleni sezinhlobo ezihlukahlukene ezihlukahlukene zemi nut njengenhla. Iphuzozwe yi-Swerve okuyinto ephansi ye-carb engenayo ushukela. Ngithanda ukuyisebenzisa futhi ngiyibhaka kuze kube yilapho i-crispy, lokhu kuyilutha!
09 kwezingu-10
I-Popcorn BarkUBrenda Bennett Indlela elula yokwenza ushokoledi ngaphandle komzamo omkhulu futhi usebenze engxenyeni yakho. 2 Izithako yizo zonke ezidingekayo lapha ukuze ukhululeke ukubhekana nezinye izenzo ezifana ne-truffles ezihlwabusayo ngezansi.
10 kwangu-10
I-Truffles yama-Peanut Butter Truffles ayi-SugarUBrenda Bennett Engingakusho ngalokhu kodwa ukuthi i-combo ye-peanut bhotela neshokoledi ku-truffle ye-fudge yi-hit noma ikuphi lapho uya khona. Akekho ozobona ukuthi ayinalo ushukela!