Akuyona nje kuphela i-Aaloo yami ekhethele ukudla ngokwabo noma nge-Chuumney yummy, ingafakwa phakathi kwe-bum yesikhumbuzo se-Indian burger noma phakathi kwezingcezu ezimbili zesinkwa se-sandwich esimnandi! Akuzona nje ukudla okulula, baze benze isidlo sehlangothini esihle kunoma yisiphi isidlo.
Okuzokwenza
- 2 lbs. amazambane (wageza kahle)
- 1 tsp. usawoti (noma usawoti ukunambitha)
- Okuzikhethela: 1/4 tsp. i-powder yesikhumba (obomvu)
- 3 tbsp. amaqabunga ama-mint (aqotshwe kahle, ahlanzekile)
- I-1/2 lb. iwundlu (umhlabathi, iwundlu eligundiwe, ungasebenzisa noma iyiphi inyama yasemhlabeni oyithandayo le recipe)
- 3 tbsp. amafutha yemifino (amafutha e-canola / i-sunflower wokupheka)
- 1 tsp. imbewu ka-cumin
- 2 anyanisi ophakathi (oqoshiwe)
- 1 tbsp. i-garlic unamathisele
- 1 tbsp. i-ginger unamathisele
- 2 tbsp. coriander powder
- 1 tbsp. i-cumin powder
- 1 tbsp. i-garam masala (bona isixhumanisi ngezansi ukuthola iresiphi ukuze wenze ngokwakho)
- Usawoti ukunambitha
- Utamatisi ophakathi ophakathi (ocolekile oqoshiwe)
- 1/2 lime (ijusi ka)
- 1 tbsp. i-coriander (amaqabunga aqoshiwe, for kheema)
- 100 amagremu amahle, ama-breadcrumbs eyomile
- 1 inkomishi yemifino (noma i-canola / amafutha okupheka sunflower for pan frying the patties, cishe)
Indlela Yokwenza
- Ubilise noma ubhake amazambane aze athambekele ngokwanele ukuze ahlanganise.
- Uma usuqedile, peel futhi ugcine amazambane eceleni ukuze uphole ngokuphelele. Lokhu kuqinisekisa ukuthi imishanguzo ayikho 'emanzini'.
- Beka amazambane abilisiwe noma abhakabhakeni kube esitsheni esijulile se-icing bese ubeka kahle.
- Manje engeza usawoti ukunambitha, i-red powder, i-mint eqoshiwe namaqabunga e-coriander.
- Hlanganisa kahle ukuhlanganisa zonke izithako ngokugcwele. Gcina umxube eceleni ukuze usebenzise kamuva.
- Ephakeni elijulile noma i-kadhai noma i-wok, ukushisa amafutha okupheka / ama-canola / i-sunflower ekushiseni okuphakathi.
- Uma ushisa, engeza imbewu ka-cumin bese gazinga ngomzuzu owodwa. Engeza anyanisi manje. Fry baze bavula umbala wegolide obomvu.
- Engeza i-ginger kanye ne-garlic pastes futhi gazinga iminithi elingu-1.
- Yengeza inyama ehlanjululwayo nazo zonke izinongo eziyimpuphu - i-coriander, i-cumin, i- garam masala nosawoti ukunambitha.
- Qhubekisa ukugubha inyama enobuthi, uvuselela njalo ukuvimbela ukushisa. Lokhu kufanele kuthathe imizuzu emi-5-7.
- Engeza utamatisi, ugubungele bese upheka aze athambile.
- Vala umlilo, engeza ijusi likalamula bese ugoqa. I mix manje isilungele ukugcwalisa ama-patties. Vumela ukupholisa kancane ngaphambi kokusebenzisa.
- Hlukanisa ingxube ye-mbatata edicikile ibe yizingxenye ezilingana kakhulu kunokwesibalo segolfu.
- Gcoba izandla zakho ngamafutha okupheka bese uphahla ibhola lamazambane ezintendeni zezandla zakho, ukwakha umbuthano.
- Beka i-spoonful yengxube ye-kheema phakathi nendawo yalo mbuthano. Manje sebenzisa iminwe yakho ukuphoqa amazambane phezu kwekheema ukuze uyihlanganise ngokugcwele futhi udale i-patty.
- Ngomusa uhlelwe ngokuma. Hlala eceleni ukuze kamuva. Yenza wonke ama-patties ngendlela efanayo.
- Sishisa amafutha okupheka / ama-canola / amafutha okupheka (sun for frying) epanini elijulile lokuthosa emlilweni ophakathi.
- Uma ushisayo, cwilisa umuthi ngamunye owakhiwe ngaphambilini ezinkantini ezomile ukuze ugqoke kahle.
- Manje engeza emafutheni ashisayo ne-pan-gazinga kuze kube yigolide zombili zombili. Fry kuphela ezimbalwa ngesikhathi futhi ungagcini i-pan. Uma usuqedile, gcoba ama-Potato Chops etafuleni lamaphepha ekhishini.
- Khonza ngenkathi kushisa, noTamarind Chutney noMint-Coriander Chutney .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 644 |
| Inani lamafutha | 46 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 35 mg |
| I-sodium | 624 mg |
| Ama-carbohydrate | 45 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 16 g |