Irayisi e-Crispy inendawo ehloniphekile emasikweni amaningi. Lawa maqebelengwane elayisi aphekwe nelayisi e-steamed yaseJapane esele. Kuyinto elula kodwa yenza isidlo esikhulu noma isiphuzo esiphundu senyama ukuze inyama noma inhlanzi. Ungangeza imifino nemifino, noma uyisebenzise njengemuva ngemuva eqenjini elithosiwe. Cabanga ukubakhonza njengesidlo esikhulu phezu kwebhethoni, iklabishi yeNapa, nama-scallions.
Le recipe isebenzisa lawa maqebelengwane elayisi e-fried futhi ewagcoba ngamayonnaise kanye ne-scallop eluhlaza. Uzowapenda nge-glaze encane yomxube we-soy-honey. Hhayi kahle isiJapane, kodwa ngaphandle kwaleli zwe.
Okuzokwenza
- 2 izinkomishi irayisi (okusele, Japanese, steamed)
- 2 tbsp. ufulawa
- 1 tbsp. amafutha yemifino
- Ukudluza isoso:
- 1 tbsp. ushukela
- 1 tbsp.
- I-soy sauce
Indlela Yokwenza
- Beka irayisi endishini, ufafaze ufulawa phezu kwelayisi bese ugoba irayisi ngesandla ngesandla.
- Yenza ilayisi ibe yizingcezu ezincane, ezizungezile nezingaphezulu.
- Shisa 1 tbsp. amafutha yemifino e-skillet.
- Fakes amaqebelengwane amalayisi ngokushisa okuphansi imizuzu embalwa.
- Zivule futhi zifake imizuzu embalwa, noma zize ziphekwe.
- Vula ukushisa kuya ephakathi nendawo gazinga kuze kube crispy ezinhlangothini zombili.
- Khonza ingxube yeshukela ne-soy sauce ohlangothini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 987 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 0 mg |
| I-sodium | I-1,182 mg |
| Ama-carbohydrate | 191 g |
| I-Fiber Dietary | 8 g |
| Amaphrotheni | 18 g |