Hlanganisa isidlo sakho sokupheka esiphuthumayo nalesi siphuzo esiphundu se-ngulube esongwe ngulube. Kuyinto elula ukwenza futhi isidlo esiphezulu samasonto onke esiqinisekisayo sokujabulisa umndeni.
Le iresiphi eyisisekelo imane nje idinga ukuba wengeze i-salsa esekelwe kwamatamatisi kumpheki ohamba kancane ne-ingulube yakho yokugcoba. Noma kunjalo, ungayifaka ngokusheshayo-faka nje u-seasonings noma upelepele oqoshiwe ukuze unikeze ukukhakha okungeziwe.
I-roast ingafakwa futhi isetshenziselwe ama-sandwich, noma igcwalise ama-corn or flortil tortillas, ama-enchiladas, noma ama-burritos. Ungasebenzisa i-salsa yakho eyakhelwe ngaphakathi (kukhona isiphakamiso sokuthola iresiphi ngezansi), okuzokwenza isidlo sibe ngcono nakakhulu. Uma ufuna i-salsa ye-lighter, nikeza i- corn salsa ne-pepper recipe zama.
Okuzokwenza
- 2 amakhilogremu angenalutho angakabi nenyama yengulube noma ehlanjwe ingulube engelapheki ihlombe
- Usawoti ongcolile nomsundu omnyama omusha
- Cishe izinkomishi ezi-2 fresh utamatisi salsa, ezenziwe ngamakhasimende noma ezitolo
Indlela Yokwenza
- Beka i-roast kusipheki esincane. Ufafaze usawoti ongokwesokudla kanye nomswakama omnyama omusha bese ubhalela nge-salsa.
- Engeza noma yikuphi okunye okwenziwe nge-seasonings njengoba kuthanda. I-Cumin, i-powder yesikhumba, noma ukuhlanganiswa kwe-taco okunomsoco yizinketho ezinhle. Engeza izinambuzane ze-jalapeno oqoshiwe uma uthanda isipayisi esengeziwe.
- Vala bese upheka ngezansi emahoreni angu-6 kuya kwangu-8, noma kuze kube yilapho okugcoba ifane ithenda.
I-salsa esheshayo neyashayo yokuzama
Endishini, hlanganisa izinkomishi ezimbili zamatamatisi oqoshiwe kanye ne-seeded nge-clove eyi-garlic egcotshwe kahle.
Engeza amathisipuni ambalwa we-anyanisi oqoshiwe, isipuni esingu-1 se-jalapeno pepper egayiwe, amaspuni amabili we-cilantro eqoshiwe, nejusi lekhasi elincane. Engeza usawoti kanye nepelepele ukunambitha nokuhlanganisa konke ndawonye.
Ingulube Engenayo Eminye Imithi Yakha Imibono Yokudla
Kungaba lula ukuthi unamathele ku-ingulube efanayo uthola iresiphi. Uyazi ukuthi umndeni wakho uyayithanda, ngakho-ke kungani udla ngokuphelela, kunjalo? Ngisho into elula njengokugcoba ingasebenzisa i-pizazz encane, kodwa-nansi izingulube ezimbalwa ezilula futhi ezinomsoco ekungeneni imibono yempendulo.
- Ihhavini ibhalwa ingulube ihamba- Yenza isiphuzo sekhanda lakho le-ingulube egosiwe. Kulula futhi cishe unakho konke okudingayo ekhishini lakho.
- I-honey-bourbon ingulube egobileyo ingulube -Isiphephelo esikhulu sokuphuza umlomo, i-glaze idinga izithako ezinhlanu nje kuphela futhi isidlo silungele ngaphansi kwamahora amabili.
- Isikhumba se- ngulube esine- bacon-brown esinezinyosi -Pork Loin ithola ukwelashwa kwamakhosi kule recipe. Iqala ngempuphu yezinongo ezivamile futhi iphelile nge-glaze emangalisayo.
- Ingulube egosiwe ihamba ne-apricot sauce -Funda injabulo ye-apricot sauce ekhonjelwe eceleni kwesobho esincane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 368 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 131 mg |
| I-sodium | 143 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 41 g |