Ukuzijabulisa, Ukudla okunempilo kanye ne-Clever Izindlela zeJazz Up That Bowl enenhliziyo yokudla kwasekuseni Goodness
Yisho i-bowl ye-oatmeal, i-oatmeal, mhlawumbe i-drizzle yobisi noma i-sprinkle yoshukela ensundu. Le mibono yokubamba ukudala izoqinisekisa ukuthi okusanhlamvu okuthandwa kakhulu kwasekuseni akuthandi ukuthanda futhi.
Ungasebenzisa noma yiluphi uhlobo lwe-oatmeal njengesisekelo salezi zokupheka kanye nenhlanganisela ye-flavour, kodwa ngithanda insimbi yokusika i-oatmeal. Kuncutshungulwa kancane kunama-oats aqoqwe, futhi ungakwenza ubusuku obuphambili kumpheki ophuza, bese uvuka ekuseni kusitsha esishisayo se-oatmeal esilungele ukukhishwa.
Amanani alawa toppings aphelele kuwe. Kwabanye, njengamantongomane, ungase ufune ukusebenzisa okuncane njengepuni wezinsizakalo ngesevisi. Abanye, njengamajikijolo, engeza 1/2 indebe noma ngaphezulu.
- Ama-strawberries kanye ne-Cream Oatmeal - ama-strawberry amasha alayishiwe nobisi, ukhilimu noma isigamu nengxenye.
- I-Oatmeal Apple Pie - Melt 1 tsp. ibhotela ku-skillet encane. Engeza i-apula ehlutshiwe neyolisiwe. Engeza ingcosana yesinamoni no-1-2 tsp. ushukela omnyama. Saute kuze kube lula i-apula.
- I-Greek Yogurt Parfait Oatmeal - U-Plain, uju noma i-vanilla i-yogurt yogurt (noma i-yogurt ejwayelekile, kodwa i-yogurt yesiGreki iyanda kakhulu), amajikijolo amasha, i-granola kanye ne-drizzle ye- maple isiraphu .
- I-Chocolate Chocolate Oatmeal ye-Chocolate - Isitshalo sekhetho se-hazelnut esenziwe ngamakhemikhali noma i-Nutella ethengiwe esitolo kanye nama-almonds ashicilelwe.
- Banana Bread Oatmeal - Ubhanana obisikiwe, walnuts oqoshiwe, isinamoni kanye nesiraphu ehlanzekile ye-maple.
- I-Oatmeal Key Lime Pie - I-curtain yamaqabunga ne-crushed graham cracker.
- I-Oatmeal yaseTropical - Iziqu zine-chinanate fresh, ubhanana obisikiwe, ukhukhunathi olungenamvubelo nama-alimondi oqoshiwe noma amantongomane ase-macadamia.
- I-Blueberry Cheesecake Oatmeal - Hlanganisa 2 Tbsp. we-ricotta ushizi nge-1-2 tsp. ushukela. I-Dollop ku-oatmeal. Okuphezulu nge-1-2 Tbsp. ukugcwalisa amapayipi e-blueberry.
- I-S'mores Oatmeal - I-marshmallows emincane, i-crushed graham cracker imvuthuluka, i-chocolate mini ye-chips kanye noshukela omnyama.
- I-Fluffernutter Oatmeal - I-peanut butter and marshmallow fluff.
- I-Pecan Praline Oatmeal - Ukuthengwa okuthengwe noma ama-pecans ama-glazed okuzenzela noma ama-pecans aqoshiwe kanye ne-drizzle yesiraphu ehlanzekile ye-maple.
- Izikhukhula ze-Bar Oatmeal - Isikhukhunathi esinephuzi noma i-coconut ephuziziwe ne-sweetened ne-chocolate emnyama.
- I-Trail Mix Oatmeal - Izivuno, ama-cranberries omisiwe anothile, ama-walnuts aqoshiwe, imbewu yamathambo nama-alimondi ashubile ngobisi.
- I-Oatmeal ye-Gingerbread - I-Molasses, ishukela ensundu, isinamoni kanye ne-nutmeg omisiwe.
- I-Chocolate Pudding Pie Oatmeal - I-chocolate pudding elungiselelwe, ukhilimu ohlutshiwe kanye nama-cookies we-chocolate sandwich.
- I-Cheese Danish Oatmeal - Hlanganisa i-1-2 Tbsp. ukhiphe ukhilimu ushizi nge-1-3 tsp. ushukela oluyimpuphu . Okuphezulu nge-spoonful ye-strawberry jelly, ama-strawberries ahlanza amasha kanye ne-sprinkle ushukela oluyimpuphu.
- Oatmeal Okumnandi Namafutha - Ushukela ocolekile, ubhekeni obunamafutha kanye nesiraphu ye-maple.
Ungaphutheli: Izintandokazi Zama-Oatmeal Ungadliwa Yomndeni Wonke