I-Egg Foo Yung iyi-omelet yamaqanda waseChina. Igama linguCantonese futhi lisho "iqanda le-hibiscus." I-Egg Foo Yung (futhi i-spelled Egg Foo Young ne-Egg Fu Yung) yenziwe ngamaqanda ashaywa futhi kaningi i-ham, kodwa - njengalawo omelet esiwajwayele - izinhlobo ezihlukahlukene zokudla nezilwane zasolwandle kanye nemifino nakho yengezwe. Yini eyenza ihluke ku-omelet yesiFulentshi ukuthi i-Egg Foo Yung ivame ukukhonzwa nge-sauce ensundu.
Iziqalo ze-Egg Foo Yung
Nakuba amaFulents ahlanganisa igama elithi omelet ngekhulu le-16, iziqu ezihlukahlukene zamaqanda "ama-pancake" agcwele inyama noma imifino kanye nokuqhathaniswa kuye kwaba khona kusukela ezikhathini zasendulo. (Futhi amaPheresiya asendulo ayedla cishe efana no-Egg Foo Yung kune-omelet yesiFulentshi ejwayelekile.)
Ngenkathi u-Egg Foo Yung ezalelwa ezindaweni zokudlela zaseMelika maphakathi no-1800, kungenzeka ukuthi ugqozi lwazo luvela e-Shanghai cuisine. Ama-Fu Yung Egg Slices yi-recipe yaseShangland ekhethiwe eyenziwe ngamaqanda abamhlophe abanjwe amahlombe kanye nehaji elihlanziweyo, okungenzeka libizwa ngokuthi i-lotus flower. Inguqulo yasenyakatho yeShayina ibeka esikhundleni seh ham ngesifuba senkukhu. Kusukela kulezi zitsha kufika i-Egg Foo Yung abanye bethu bangase bakhumbule ukujabulela ukudla kwaseShayina-American kulo lonke lama-1950 nango-1960 - i-pancake ejulile egcwele amaqanda, imifino, inyama noma izilwane zasolwandle. Namuhla, i-Egg Foo Yung ejwayele ukuzenzela ngokuvamile i-pan-fried esikhundleni.
Egg Foo Yung Ukupheka Amathiphu
Konke okudingekayo amaqanda ambalwa, imifino ehlwanyelayo, kanye nemifino yase-Asia ukudala isidlo esihle kakhulu esiphuthumayo kwasekuseni, ukungenisa okuyinhloko noma ukuphuza ebusuku. Isihluthulelo ukusebenzisa umcabango wakho lapho ukhetha ukugcwaliswa. Ayikho imithetho enzima futhi esheshayo mayelana nokuthi iziphi izithako eziya e-Egg Foo Yung: isobho lamaShayina, ingulube ekhishwe, inyamazane kanye ne-tofu yonke ethandwa.
Imifino, amakhowe, anyanisi kanye no-anyanisi oluhlaza kusetshenziswe njalo. Kwabanye abantu, bekungeke kube yiqanda foo yung ngaphandle kwezinhlanzi ezinkulu zezinyosi ze-mung! Kodwa zikhona amathiphu ambalwa okumele uwalandele ukufeza i-Egg Foo Yung ehlanzekile futhi enobuthi kakhulu:
- Kushaya amaqanda kalula, kodwa hhayi okwanele kangangokuthi ama-bubbles akha.
- Hlanganisa kahle inyama nemifino ukuze uthole ngisho nokupheka okungaphezulu.
- Ukuze uthole ukunambitheka okungaphezulu kwemifino, i-blanch noma i-stir-fry ngaphambi kokungeza ingxube yeqanda, noma ngabe iresiphi ayifuni. Qinisekisa ukuthi imifino e-blanched ifakwe kahle.
- Ungafaki ezinye izithako eqenjini epanini. Kunalokho, baxube neqanda ngaphambi kokupheka.
- Qinisekisa ukuthi ipani liyashisa kangangokuba ingxube yeqanda ipheka kahle.
- Yenza amaqanda abe ngama-pancake amancane noma i-pancake eyodwa enkulu.
- Ukuze uthole ukunambitheka okunye, lungisa i-sauce: I-Egg Foo Yung ingenye yezingubo ezimbalwa zaseShayina lapho i-sauce ilungiselelwe ngokwehlukana futhi ikhonjwe phezu kwayo. I- sauce ensundu evame ukuhamba yenkomo nge-broccoli isebenza kahle nalesi sidlo. Uma wenza i-sauce, yilungiselele kuqala futhi uhlale ushisayo ngesikhathi upheka i-Egg Foo Yung.
Egg Foo Yung Ungadliwa
Zonke lezi zokupheka zine-sauce / i-grav elula ehambisana ne-omelet, kodwa ungayishiya uma ufisa.
I-Egg Foo Yung ethosiwe nge-Stir iyinhlangano enomsoco onomsila waseShayina (lop cheong) nemifino. Kule iresiphi yesitayela sokudlela u-Egg Fu Yung , u-Egg Fu Yung ugobile-othosiwe, unikeza ukukhanya okukhanyayo nokukhipha umoya. Ukuze ukhethe okujulile noma okupanda, umlobi wale recipe ye-Egg Foo Yung ubonisa ukuthi ungasebenzisa kanjani izithako ezifanayo ukupheka indlela omelet ngayiphi indlela.