Isihlahla sesundu, esizalwa eMpumalanga Ephakathi, sishiwo eBhayibhelini njenge "umuthi wokuphila," futhi igama elithi "usuku" livela kulesiGreki elithi "daktulos," okusho ukuthi "umunwe." Izinsuku zikhula ezinhlangothini ezinkulu ezingaba amakhilogremu angu-40, futhi izihlahla ezinkulu zizoletha izinsuku ezingaphezu kuka-1 000 ngonyaka.
Emazweni amaningi izinsuku zengeziwe kuma-saladi, izitsha zomswakama, nama-curries, kodwa eNyakatho Melika, zivame ukutholakala ku-dessert nama-confection.
Ngoba izinsuku ziphezulu kakhulu ushukela, zingashintshwa kalula zibe ushukela. Ukwenza usuku ushukela, hlela izinsuku ezinamathele ebhodini lokubhaka bese ubhake ku-450 F imizuzu engu-10 kuya kwemi-15, noma kuze kube yome kakhulu futhi unzima njengamadwala. Gwema noma wenze inqubo yokudla ukuze ushukela.
Gcina izinsuku ezomile endaweni epholile, eyomile izinyanga ezingu-6 kuya kwezingu-12. Izinsuku ezintsha ezihlanganisiwe zizogcinwa kuze kube amasonto amabili esiqandisini.
Usuku Lokukhiqiza: Ama- ounces angu-8 amisiwe ngosuku = 1 inkomishi izinsuku eziqoshiwe
Nazi ezinye zokupheka ezithandwayo zisebenzisa izinsuku, kufaka phakathi isinkwa esisha esiphuthumayo, amakhukhi, namabha amnandi.
01 kwangu-11
Izikwele Zosuku Nge-Oat CrustDiana Rattray Lezi zindawo zesikhangiso zakudala zihle kakhulu. I-crust ne-topping zenziwe ngama-oats, ushukela omnyovu, nebhotela. Lezi zigcawu zedethi zizoba kuhle ngokudayiswa kwebhaka. Noma zihambise kupheki noma ku-cookluck.
02 kwangu-11
Usuku ne-Oat Quick BreadDiana Rattray Izinsuku eziqoshiwe, amantongomane noma imbewu, futhi i-vanilla yengeza ukunambitheka kule sinkwa esheshayo.
03 ka-11
Amapulangwe Oat Amathisipi NamakhadiAmanzi Amanzi Amathanga Amanzi Amathambo Namakhadi. Diana Rattray Izinsuku ezimisiwe zivezwe kulezi zimfene zamanzi zamanzi. Ama-oats kanye ne-topping streusel engeza ukunambitheka okunye nokuthungwa.
04 kwangu-11
Idethi Drop CookiesDiana Rattray Lawa makhukhi ashukela ashukela omangalisayo ashubile atholakala ngehlengethwa yamazinyo obukhulu, okuphekiwe kanye nomunye u-dab we-batter cookie. Uzokwenza lokhu ngokuphindaphindiwe.
05 ka-11
Usuku Lwesi-Orange LwesinkwaDiana Rattray Ijusi le-Orange lengeza ukunambitheka kulolu suku lwesinkwa sosuku. Engeza amanye ama-pecans aqoshiwe noma ama-walnuts uma ungathanda.
06 kwangu-11
Usuku Lwase-Skillet Amakhukhi Nge-Crispy Rice Cereal noCoconutDiana Rattray Lezi cookies ezingabheki ze-skillet yizintandokazi ezindala ezifakiwe. Amakhukhi akwenziwa kwi-stovetop ngezinsuku, i-crispy rice cereal, nama-pecans. Ingxube ibumbwe ngamabhola futhi ihlanganiswe kakhukhunathi.
07 kwangu-11
I-Potato Isinkwa Isinkwa Sokudliwa Ngezinsuku namaPecansDiana Rattray Izinsuku ezimisiwe kanye nama-pecans aqoshiwe afaka ukunambitheka nokuthungwa kulokhu okumanzi, okumnandi okumnandi kwamapatati isinkwa. Khonza i-pudding yesinkwa nge-sauce enoshukela ebomvu noma i- bourbon sauce .
08 kwangu-11
Usuku Lokungeza AmakhukhiDiana Rattray Lawa makhukhi wokubuyiswa kwedethi agcwaliswa usuku nosuku lokugcwalisa izithelo ukuze kube khona ukunambitheka okukhulu nokuthungwa okumnandi. Amakhukhi wokubuyisela enza isidlo esimnandi ngempelasonto noma azenzele izivakashi zeholide.
09 kwangu-11
Ama-Muffin Usuku Nge-WalnutsDiana Rattray Lezi zinhlanzi ezimnandi zigcwele izinsuku eziqoshiwe kanye nama-walnuts. Sebenzisa i-orange extract noma i-vanilla ukuze uthole ukunambitheka.
10 kwangu-11
Amakhakhi we-Date PinwheelJudd Pilossof / Getty Izithombe Lekhukhi ihlale ikhukhi yamaholide oyintandokazi. Ibhotela ne-brown sugar pinewheel inhlama ifakwe ngosuku lokugcwalisa bese ihlanganiswa futhi igcoke. I-iresiphi yenza amakhukhi angu-8 kuya kwangu-8, futhi afudumele kahle.
11 kwangu-11
Usuku Lwezikhathi Zokudla LwesinkwaUBrian Macdonald / Getty Images Lesi sinkwa sezinsuku ezimanzi sishaya kahle, ngakho-ke ungase uthande ukwenza izinkwa ezimbili. Zama ukusakaza ushizi ocacile noma owenziwe kahle phakathi kwezingcezu ezimbili ezincane bese ubamba ama-sandwich "ukuze ujabulele kamuva.