Lo mjovo we-turkey uhlanganisa ukunambitheka kwendabuko ye-Cajun nobhiya noju okuholela ekutheni okunambitheka kahle, okulinganisela kahle. Njengoba le marinade yomjovo iqukethe uju, idinga ukufudumala (kodwa ingashisi) uma ifakwe ku-turkey.
Okuzokwenza
- 1 inkomishi yobhiya (zama i-dark)
- 1/2 indebe uju
- 1/2 indebe apple cider
- Isipuni esingu-1
- I-Cajun isondlo
Indlela Yokwenza
- Faka i-apple cider epanini bese uletha isimiso phezu komlilo ophakathi.
- Hlanganisa uju bese uxuba kuze kube lula.
- Susa i-pan kusuka ekushiseni futhi uvuselele ubhiya kanye neCanjun Seasoning. Vumela ume 3-4 imizuzu.
- I-pat surface ye-turkey eyomile ngamathawula wephepha. Layisha i-syringe ngenhlanganisela ye-marinade. Qinisekisa ukuthi kuseshushu noma i-turkey izoqala ukunqanda.
- Inhlanganisela yejojo esiswini, ithanga, nenyama yomlenze we-turkey.
- Qiniseka ukuthi ujova amanani amancane zonke izigaba ezahlukene.
- Sula noma iyiphi i-marinade evulekayo esikhumbeni.
- Isizini bese upheka u-turkey njengoba uqondisiwe.
- Lahla noma iyiphi i-marinade esele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 732 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 6,996 mg |
| Ama-carbohydrate | 170 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 8 g |