Ama-flakes amnandi ama-maple afakwa kulezi cookies ezincane zokushukela zikashukela. Ziyinto elula ukuxuba nokubhaka, futhi ziyokwanelisa noma iyiphi i-cookie craving.
Ama-flakes e-maple yizinsimbi ezincane eziphuthumayo zesiraphu ehlanzekile ye-maple. Benza ukunambitheka okukhulu kakhulu kokusanhlamvu, amazambane, i-yogurt, kanye nama-dessert.Ayizithengi, kodwa ziyisithako esihle kakhulu se-dessert ekhethekile noma kwasekuseni. Ngifipha kancane kancane e-oatmeal ekuseni.
I-Whole Foods inezimbiza ezincane zama-maple flakes, kodwa i-Amazon inezintengo ezingamaphesenti angama-60% ezitokisini ezingu-1. (Thenga ama-Maple Flakes avela ku-Amazon)
Okuhlobene
Isifinyezo esifushane
Isinkwa esifushane sokushukela se-Brown
Okuzokwenza
- 1 inkomishi ibhotela (ithambekele)
- 1/4 inkomishi ushukela obomvu (ukukhanya, okupakishwe)
- 1 ithisipuni i-vanilla isuswa
- 1/2 indebe i-maple flakes
- 2 izinkomishi ufulawa yonke injongo
Indlela Yokwenza
- Sishisa i-ovini ku-325 F (165 C / iGesi 3). Line amashidi amabili okubhaka ngephepha lesikhumba.
- Esikhathini sokuxuba esine-mixer kagesi, shaya ibhotela ngoshukela obomvu nokukhanya nokukhanya. Engeza i-vanilla bese ushaya uze uhlanganiswe. Engeza ama-flakes e-maple nofulawa bese ushaya ngesivinini esiphansi uze uhlangane kahle.
- Yenza inhlama ibe ngamabhola amancane nendawo endaweni yama-baking amalungiselelo okubhaka.
- Gubha imfoloko ushukela wezinkabi bese ucindezela amakhukhi ukuba uthabathe kancane. Kufanele ibe ngu-1/3-intshi kuya ku-1/2-intshi ubukhulu obukhulu.
- Bhaka amakhukhi imizuzu engu-20, noma kuze kube yilapho uboshwe kancane emaphethelweni nasezinhlakeni.
- Khubaza amakhukhi kuma-racks.
Amathiphu nokuhluka
- Kancane kakhulu shayela isiraphu ehlanzekile ye-maple phezu kwezingqimba zamakhukhi ngaphambi kokuwabeka kuhhavini. Isigqoko sokukhanya sizokwenza i-glaze encane emigqumeni ye-cookie, futhi iyoba mnandi kancane. Ungase uphinde ufafaze amanye ama-flakes ambalwa phezu kwama-cookie aqhathaniswa ngaphambi kokuya kuhhavini.
- Uma ukhetha ukusebenzisa ibhotela elingenakulinganiswa, engeza isipuni (1/4) esingasese sikasawoti ku-batter nofulawa.
- Ukuze wenze amakhukhi aqunyiwe, gcoba inhlama ekugubungeni ngepulasitiki bese ubhalela imizuzu engaba ngu-30. Phuma ngo-1/2-intshi ubukhulu obukhulu futhi usike ngezikhahla ze-cookie ezikwele, ezizungezile noma ezifakiwe.
- Ukuze ushokoledi ushike amakhukhi, nquma ama-ounces angu-6 we-chocolate semisweet. Beka ihafu ye-tshokoleti esitsheni (esingafuni ukushisa) phezu kwamanzi. Uma ushokoledi usuncibilikile, engeza ushokoledi oqoshiwe. Gcoba nge-spoon yamapulangwe kuze kube yilapho yonke ushokoledi incibilikile. Gcoba amakhukhi ku-ushokoledi ocibilikile bese ufaka ebhodini elibhaka elihlanganiswe nephepha le-wax noma isikhumba. Gcoba amakhukhi esiqandisini imizuzu engaba ngu-15, noma kuze kube nzima ukugqoka i-chocolate.
Ungase Uthande
I-Butter Peanut Shortbread Cut-Outs
Amakhukhi okuphuza okuphekwe nge-Chocolate
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 77 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 14 mg |
| I-sodium | 40 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |