Recipe Recipe ye-Ragu Bolognese yama-Wild Boar

Ukudliwa kwezimbuzi zasendle kungenye yezingubo ezithandwa kakhulu ezindaweni zokudlela zase-Italy, futhi ngokuvamile kuvunyelwe i-pasta noma i-polenta. Uma isitolo sakho sokudla noma umhloli wesitolo singathwali (singase sikwazi ukuyiyala nge-3 noma 4 isaziso sezinsuku), isigqomo sasendle siyatholakala ku-intanethi. Kuyinto ebiza kakhulu kunezingulube eziphilayo. I-wild boar ine-flavour kakhulu okumnandi futhi kufanelekile ukuchitha kancane kancane ukuze uthole isidlo esithile esikhethekile. Le recipe ilula ukulungiselela futhi ifana ne- Bolognese ugugu . Uma uthenga ihlombe lezimvu zasendle, kuzodingeka ukuthi uhambe ngezinkanyezi ebusuku, njengoba kulandelwe ngezansi.

I-Ragu yisidlo sasebusika. Ukwenza isithukuthezi kufana nokudlala i-jazz. Kumelwe ube nobuciko, ujabule, futhi ukwazi ukuvumelanisa nezimo. Ubuhle bokuhlukunyezwa ukuthi wonke umuntu ukhululekile ukuthuthukisa eyakhe. Ngaphandle kwenyama nama-utamatisi, ungafaka ngokuyisisekelo noma yiziphi ezinye izinongo kanye nezithako ezikuhehayo.

Okuzokwenza

Indlela Yokwenza

  1. Beka ibhotela lezinyosi ezithambile esitsheni esingasetshenziswanga. Isizini ngosawoti we-Kosher kanye nopelepele omusha.
  2. Engeza iwayini, uhhafu wesilimo esidliwayo esinamagatsha anamanzi aqoshiwe kanye nesanqante, i-clove ephuziwe, i-sage, i-rosemary, namaqabunga e-bay esitsheni.
  3. Reserve kanye neziqandisini isilimo esidliwayo esinamagatsha anamanzi kanye nesanqante. Ukumboza isitsha ngokugqoka epulasitiki bese uhamba ngesikebhe sezinkomo ebusuku.
  4. Sebenzisa i-spoon esetshenziselwe ukudlulisela izingulube zasendle kumathawula wephepha ukukhipha. Susa ama-clove e-garlic uphinde uthinte.
  1. Geza amafutha omnqumo ebhodweni elinamandla, bese ufaka i-anyanisi ne-celery egciniwe kanye nesanqante ne-garlic bese ususa kuze kube yilapho usula, imizuzu emihlanu.
  2. Sebenzisa i-spoon esetshenziselwe ukudlulisa izaqathe nesilimo esidliwayo esinamagatsha anamanzi ku-marinade kuya embizeni, bese ususa amanye amaminithi angu-5.
  3. Yengeza izingulube zasendle embizeni, futhi zibe nsundu ezinhlangothini zonke, bese ugoqa iwayini nemifino evela emanzini.
  4. Ukwandisa ukushisa kube phezulu, bese uvumela iwayini linciphise imizuzu engu-7 ukuya kwangu-8, bese ugqugquzela ukunamathisela utamatisi, utamatisi ochotshoziwe, kanye nama-pepper obomvu.
  5. Nciphisa ukushisa, bese ubhala ama-1-½ kuya kumahora angu-2, kuze kube yilapho isithumba sithenda. Ukunambitheka kokupheka kanye nokwengeza usawoti kanye nepelepele uma ufisa.
  6. Hlanganisa ubisi, bese ubamba ukugqilaza eminye imizuzu engu-30. Khonza nge-pasta ephathekayo efana ne-pappardelle, ne-Parmesan egayiwe.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 745
Inani lamafutha 43 g
I-Fat egcwele 10 g
I-Fat Unsaturated 25 g
I-cholesterol 135 mg
I-sodium 290 mg
Ama-carbohydrate 37 g
I-Fiber Dietary 7 g
Amaphrotheni 42 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)