UFlan - owaziwa nangokuthi i-creme caramel - isitokisi saseSpain nge-caramel. Quesillo yiyona version yaseVenzuelan yale dessert enhle yaseSpain. Njengalabo baseSpanish , i-caramel ithululelwa esikhunjini kuqala bese ingeza ingxube ye-custard. Uma le quesillo ibhakwa, kuvele kanjalo i-caramel ingaphezulu.
Qaphela futhi ukhumbule lapho ubhaka le quesillo, njengoba flan akufanele iphuze noma ilahlekelwa texture yayo elicwebezelayo. Abantu abaningi bakhonza flan ekamelweni lokushisa noma kubanda, kodwa futhi kuyamnandi ngenkathi kushisa.
Le recipe isebenza kahle ngesikhwama sezintambo ezingu-8, kodwa ungakwazi kalula kabili iresiphi yezikhumba ezinkulu. Ungenza futhi i-quesillo ngesikhunta ngasinye.
Okuzokwenza
- 3/4 indebe ushukela
- Amaqanda amakhulu ayisithupha
- 1 ingahle ifakwe
- ubisi oluncibilikile
- 1 inkomishi ubisi lonke
- 1 ithisipuni i-vanilla isuswa
- I-pinch usawoti
Indlela Yokwenza
- Esikhathini esiphezulu se-skillet noma epanini, gcoba ushukela ngamapuni wezipuni wamanzi phezu komlilo ophakathi, uvuselele ngezinye izikhathi, kuze kube yilapho ushukela usuqothule ngokuphelele futhi uqala ukugqamile.
- Hlanganisa ngokucophelela i-caramel eshisayo esikubunjini, uyigqugquzele ukuzembathisa phansi kanye nezinhlangothi zesibopho (uzodinga abalondolozi bezinto njengalokhu isikhunta sizoshisa kakhulu). Beka isikhunta eceleni.
- Hlangisa i-oven ukuya ku-325 F. Faka amanzi ukuze ubilise. Hlanganisa amaqanda, ubisi oluncibilikisiwe, ubisi oluphelele, i-vanilla, nosawoti kuze kube yilapho uxubene, noma uzihlanganise ndawonye ku-blender.
- Thela ingxube yeqanda esikhunjini. Beka isikhunta ngaphakathi kwepani enezinhlangothi ezide (njenge-9 x 13 sheet cake pan noma i-pan yokugcoba). Beka i-pan emgodini we-oven, futhi ugcwalise ngokucophelela ipeni elizungeza isikhunta ngamanzi abilayo (ukwenza i- bain marie ).
- Bhaka kuze kube yilapho u-flan engasabeki kakhulu phakathi, noma nje kuze umese ufakwe ngaphakathi kuphuma uhlanzekile, cishe imizuzu engama-20 ukuya kwangu-30.
- Khonza efudumele noma ebanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 518 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 258 mg |
| I-sodium | 285 mg |
| Ama-carbohydrate | 83 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 16 g |