Umhlahlandlela Wokudla Okude Okufanele Kugcinwe Ukulungiswa Okukhulu Nokuphepha
Nakuba abantu abaningi basebenzisa "ukuhlolwa kwesibindi" ukuze banqume ukuthi ukudla kwabo kusekuhle yini, le ndlela ingadukisa futhi iyingozi. Izilwane eziningi ezenza izifo zokudla zingenzi nanoma iyiphi iphunga noma ubufakazi obonakalayo bokuba khona kwabo. Sebenzisa le mihlahlandlela emfushane ukusiza ukuthola ukuthi ukudla kufanele kugcinwe isikhathi esingakanani ukuhlanzeka nokuphepha okuphezulu.
I-Leftovers
I-Leftovers ingase ibe yinto enamandla kunawo wonke ama-pathogens ngoba ngokuvamile ayichitha isikhathi esilinganiselwe endaweni engozini yokushisa (phakathi kuka-40-140 degrees Fahrenheit) njengoba epholile.
Nakuba ama-bacterium ebulawa ngenkathi yokupheka, ngokushesha uphinde uphinde usetshenziswe emvelweni emva kokupheka. Ama-Leftovers kufanele afakwe efrijini (ngaphansi kwama-degrees Fahrenheit angama-40) ngokushesha ngemuva kokupheka. Uma usuqandisisiwe, okusele kufanele kugcinwe izinsuku ezintathu kuya kwezingu-4 kuphela. Uma ngokushesha efriziwe, izinsalela zingagcinwa izinyanga ezingu-3 kuya kwezingu-4.
Okusha, Ukudla Okungekho Okuphekiwe
I-Fresh, inyama engavuthiwe ngokuvamile iqukethe amabhaktheriya afanelekile futhi kufanele igcinwe okwesikhashana esiqandisini ngaphambi kokupheka. Izinkukhu ezintsha nezinkumbi (i-hamburger noma ama-sausages ahlanzekile) kufanele kugcinwe kuphela esiqandisini izinsuku ezingu-1 ukuya kwezingu-2. Ukunqunywa okuqinile kwenkomo, ingulube, noma iwundlu kungagcinwa esiqandisini izinsuku ezintathu kuya kwezingu-5 ngaphambi kokupheka. Ukudla okunomsoco, okunjenge-ham, kungagcinwa isikhathi eside noma kwezinsuku ezingu-5 kuya kwezingu-7.
Amaqanda
Amaqanda kumele ahlale egcinwe esiqandisini ngaphansi kwama-degree angu-40 Fahrenheit. Ukugcina amaqanda ekamelweni eliyinhloko leqandisini, kunokuba kugcinwe iminyango ngaphakathi ngaphakathi komnyango, kuzosiza ukuqinisekisa ukuthi bahlala ekushiseni okufanele.
Lapho igcinwa kahle, amaqanda angagcinwa amaviki amathathu kuya ku-5 edlule " idayiswa " ngosuku. Uma amaqanda akho ethatha isifiso esingathandeki noma esibabule njengephunga, zilahle.
Impahla Engenakheni
Impahla ekheniwe ingahlukaniswa ngezigaba ezimbili kuze kube izikhathi zokugcina: i-acid ephezulu ne-asidi ephansi. Ukudla okusemathinini okusemathinini, okufana nemikhiqizo ye-tomato ne-ananas, unokuphila okufushane kwesikhala seminyaka engangonyaka nesigamu.
Ukudla okusemathinini e-asidi ephansi, kufana nemifino nemifino eminingi, unokuphila okungaphezulu kwe-shelf cishe iminyaka emihlanu. Uma ungeke ukhumbule lapho umkhiqizo uthengiwe, amathini amanengi abhalwe ngegama elithi " Okuhle kakhulu uma lisetshenzisiwe " elingasetshenziswa njengesiqondiso. Uma kunoma yisiphi isikhathi uthola i-can, enobungozi, noma enobungozi, yilahle ngokushesha. Amathini amonakalisiwe angaba nezinsalela ezincane ezingavumela ukuthi amabhaktheriya angene.
Ukudla okumanzi
Ukudla okufakwe efriziwe okuye kwasala kungavulwa kufanele kuhlale kufinyeleleka ezinyangeni ezingu-3. Nakuba iqhwa lingabulali amabhaktheriya, linciphisa ukukhula kwalo ngokuphawulekayo. Izinsuku zokuphelelwa yisikhathi ekudleni okufriziwe ngokuvamile ziyisiqondiso sekhwalithi engcono kunazo zonke kunokuba zilahleke. Ukuqanda isikhathi eside kungamisa ukudla, kubangele amakristalu e-ice, nezinye izici ezivamile "zokushisa kwamahrifi." AmaPhakheji avuliwe angaveza ukudla kuma-bacterium, emoyeni, nangamakha amahle. Uma sekuvulwe, ukudla okufriziwe kufanele kugcinwe kuphela ezinyangeni ezi-1 kuya kwezi-2 efrijini.