I-Kori Ghassi iyindawo enhle, enomdabu ogwini lwaseNdiya e-Mangalorean curry. Isitsha seMalwani esilula futhi kulula ukupheka kodwa kunjabulo enkulu ekuthandeni kwakho njengoba ukhonjwe ngakho! U-Kori Ghassi wayehlale engenye yezitsha engizithandayo ukuze ngilawule lapho ngidla kwenye yezindawo zokudlela eziningi zaseMumbai eziningi. Manje ngiyakwenzela umndeni wami njalo.
Nakuba kungokwesiko kancane okubabayo, ngiyiphonsa izingane zami. Ungangeza kalula kalula ama-chilies abomvu owomile ukwenza inguqulo 'yokushisa' yeresiphi yami. Ngikhonza iKori Ghassi nge 'Irayisi yamafutha' (irayisi elikhethekile elihlanjulisiwe elisetshenziswe nguMangalore) - 'Irayisi le-Fat' linyusa i-gravy ngaphezulu ngoba lihambisana ne-curry. Ngivame ukungeza i-Tomato Chutney yomama wami (iresiphi engezansi) ekuxukeni njengoba ngizizwa ukuthi ama-flavour tart of the fun kukhona ukuncoma okukhulu kuma flavour Kori Ghassi. Isaladi likaKachumbar lihamba kahle noKori Ghassi. Ngokwesiko uKori Ghassi wayezokhonjiswa nge 'Irayisi yamafutha', i-Roti noma i-Neer Dosa
Okuzokwenza
- I-kg kg yezinkukhu eziyi-1 kg, uthathe ama-cubes angu-2
- Ama-anyanisi amakhulu aqoshiwe
- 2 izinkomishi ezinamahloni amhlophe
- 5 izimpukane ezibomvu ezomile
- 2 wezipuni imbewu coriander
- 1 isipuni se-cumin imbewu
- 1/2 ithisipuni imbewu ye-fenugreek
- 1 1/2 wezipuni we-peppercorns omnyama
- 1/2 isipuni se-turmeric powder
- 2 wezipuni garlic unamathisele
- Usawoti ukunambitha
- 4 wezipuni imifino / canola / sunflower amafutha okupheka
- Ibhola elingu-alnut of tamarind, elinyene emanzini ashisayo kanye ne-pulp esusiwe
- Garnish: coriander fresh oqoshiwe
Indlela Yokwenza
- Dry ugobe ama-chilies abomvu epanini elishisayo, evuselela njalo, aze aguquke kancane futhi aqale ukukhulula iphunga lawo. Thatha futhi ugcine eceleni.
- Gweba ama-chilies abomvu abomvu, imbewu ye-coriander kanye ne-cumin, imbewu ye-fenugreek, i-peppercorns emnyama, i-powder, i-garmeric, i-garlic, ne-tamarind yamapulp ibe yincwaba ebushelelezi, enomshini wokudla. Ungafaki amanzi ngenkathi ugawula i-masala.
- Sishisa amafutha epanini elibanzi, elisindayo-phansi nge-flame medium. Engeza i-anyanisi esele ne gazinga kuze kube segolide.
- Manje engeza inkukhu futhi ugxume-gazinga kuze iqala ukuthunta.
- Engeza i-masala emanzini owenzile ezinyathelo ezingenhla futhi gazinga, uvuselele njalo, kuze kube yilapho amafutha eqala ukuhlukaniswa nama-masala. Lokhu kufanele kuthathe imizuzu engama-10 kuya kwangu-15.
- Engeza izindebe ezingu-1 1/2 zamanzi ashisayo kule masala bese uvuselela ukuxuba kahle.
- Letha emathumba, imise bese upheka imizuzu engu-10. I-gravy kufanele ibe ne-thickness (njengendlela eqondile ye-porridge). Vala umlilo.
- Gcoba nge-coriander eqoshiwe bese ukhonza nge-rice elibilisiwe noma imiqulu emisha. Engeza i -Tomato Chutney kamama wami noma isaladi likaKachumbar ukuze uthole isidlo esiphelele, esiphelele
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 572 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 139 mg |
| I-sodium | 350 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 49 g |