Izinqola zeWundlu ezihlambulukile zaseZayatar

IWundlu yinkambo eyinhloko yendabuko yamaholidi enkolo yamahlobo asehlobo. Ama-roast amakhulu, imilenze noma ama-rack ama-Frenched amaholide afanelekayo. Kodwa kuthiwani uma kungumkhosi wabantu ababili kuphela? Asikho isizathu sokungathenga amawundlu ambalwa wegundane bese wenza, ngandlela-thile, cela umcibisholo kuFulentshi amathambo ngoba sinobuhle futhi sonke.

Ngesikhathi uxoxa ngesitolo sakho samatshe, mbuze lapho iwundlu lawo livela khona. Iwundlu laseNew Zealand livame ukutholakala futhi libiza kancane kunewundlu laseMelika. Amawundlu aseNew Zealand ngokuvamile aphakanyiswa amadlelo futhi aqukethe amafutha aphansi futhi ahamba kancane. Ukunambitheka kuyimidlalo encane kakhulu kunamantombazane abo aseMelika, abazala abazala okusanhlamvu. Angiyena umfana omkhulu wezilwane zemidlalo ngakho ngithanda iwundlu laseMelika kodwa ukhethe okuthandayo.

Angikaze ngibe nesikhathi esivamile somsanisi we-mint ovame ukuhamba newundlu kodwa i-za'atar iyinhlangano enkulu. Thola i-pan yakho ikhala ngokushisa ukuze uthola ukusesha okukhulu ngaphandle kwegundlu ngalinye lewundlu. Bese uqeda ukupheka kuhhavini kunoma yiliphi izinga lokunikela okuthandayo. Khonza ngamanye amazambane ahlambulukile, ukuze usebenzise ngokunenzuzo i-pan gravy, futhi ube nesidlo esifanelekayo sokudla okubili okusheshayo futhi kulula ukwenza.

Okuzokwenza

Indlela Yokwenza

Ngaphambi kokushisa ihhavini kuya kuma-375 degrees.

Isikhathi sonyaka wegundane ngalinye elilodwa elilingana ne-za'atar ezinhlangothini zombili.

Ncoma amafutha omnqumo esikhwameni esikhulu noma epeni lensimbi. Uma ushisayo, engeza izintundlu zezimvu bese usesha ngokushisa okuphezulu imizuzu emibili ngakwesinye icala. Beka kuhhavini ngemaminithi angu-5, flip chops uphinde uqhubeke ukupheka eminye imizuzu emihlanu. Ama-chops azoba ajwayelekile ezingeni eliphansi lokushisa kwangaphakathi kwama-degree angu-145, okuphakathi phakathi kwama-160 degrees futhi okwenziwa kahle kuma-degrees angu-170.

Qhubeka upheka uze ufinyelele ekushiseni okufunayo.

Susa i-pan kusuka kuhhavini bese uhambisa amakhekhe okuphekwe epulangwe bese umboza nge-aluminium foil ukuze uhlale ushisayo ngenkathi wenza i-sauce. Beka i-pan ngokushisa okuphansi ngaphakathi esiteji phezulu bese wengeza isipuni sebhotela. Hlanganisa ufulawa uze uboshwe ngokugcwele bese ubese whisk esitokisini sezinyosi. Qhubeka ukupheka kuze kube yilapho usukile. Isizini nosawoti owengeziwe noshukela, uma kudingeka, futhi uthele phezu kwewundlu eliphekwe. Khonza phezu kombhede wamazambane ahlambulukile noma imifino.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1854
Inani lamafutha 124 g
I-Fat egcwele 52 g
I-Fat Unsaturated 54 g
I-cholesterol 531 mg
I-sodium I-1,515 mg
Ama-carbohydrate 33 g
I-Fiber Dietary 4 g
Amaphrotheni 142 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)