Lona iresiphi enjalo ukuqala ukuhlola izinhlobo ezahlukene zamakhowe ngaphandle lapho . Izingane namakhowe akuzona abangane ngaso sonke isikhathi, kodwa ukunambitheka komhlaba kuyinto enhle kakhulu ekuphekeni okuningi, kuyinto enhle ukuthi ube nalesi sithako ku-repertoire yakho ye-dinner.
Ungasebenzisa ngokuphelele amakhowe wamakhompiyutha, atholakale kuwo wonke ama-supermarket, kodwa izimakethe eziningi nazo manje zithwala izinhlobonhlobo zezinhlobonhlobo ezingavamile, noma zihlanganisiwe noma ngobuningi. Ungahlanganisa izinhlobo eziningi ezahlukene ngendlela oyithandayo kule recipe. Nazi ezinye ezimbalwa izinhlobo ezitholakalayo ukuze uzame:
I-Creminis: Lezi zikhona kakhulu, futhi ziqinile kakhulu. Ngezinye izikhathi zibizwa ngokuthi ingane portobellos. Namanje abumnene, kodwa kancane kancane kunambitheka kunama-mushroom omdala asebandleni.
I-Portobellos: Leli amakhowe empeleni i-mushroom ekhulile kakhulu, enekhanda elikhulile ngokugcwele. I-Portobellos ayinamandla ekunambithekeni futhi anezakhi zokudla, ezimi kahle ngokupheka. Lezi ziphinde ziboshwe kahle.
Shiitake: Leli amakhowe asetshenziselwa ukupheka e-Asia njalo. Ziyingozi futhi zidla inyama, ngisho ne-smoky encane, futhi zicebile ukunambitheka.
Okuzokwenza
- 3 wezipuni amafutha omnqumo, ihlukaniswe
- 8 ama-ounces
- amakhowe , aqoshiwe
- Usawoti omuncu noma ushukela kanye nomswakama omusha omuncu ukuze unambitha
- 1 ithisipuni
- ugarlic owommbila
- 1 ithisipuni igcobe i-rosemary entsha
- 1 (3-ounce) iphakheji ukhilimu ushizi
- Isipuni esingu-1 esibikiwe ushizi we-Parmesan
- 8 ithambo-in, isikhumba-on on inkukhu amathanga
Indlela Yokwenza
- Preheat ovini kuya 400 ° F.
- Hlanganisa izipuni ezimbili zamafutha omnqumo esikhwameni esisezingeni eliphansi phezu kokushisa okuphakathi, bese ufaka amakhowe bese usuka imizuzu engaba ngu-10 uze ulahle amanzi awo, uketshezi lwawo lukhuphukile, futhi amakhowe ayenesihe futhi aqala ukupheka . Isizini ngosawoti kanye nopelepele. Hlanganisa ugarlikhi ne-rosemary kuze kube yiphunga elimnandi, cishe iminithi elingu-1. Hlanganisa ushizi ukhilimu kanye ne-Parmesan, futhi uphole ukuze kube nje ukushisa okuncane noma okushisa. Hlola izinkathi zonyaka.
- Khipha isikhumba esitheni ngasinye, bese ufaka izipuni ezimbalwa ze-mushroom ingxube ngaphansi kwesikhumba, usakaze ngaphansi kwesikhumba. Geza isikhumba ngesipuni esisele samafutha omnqumo, kanye nenkathi ngosawoti kanye nopelepele.
- Ukugcoba cishe imizuzu engu-45, noma kuze kuphekwe inkukhu (ukushisa kwangaphakathi kuka-165 ° F). Khonza eshisayo noma efudumele.
Futhi ucabange ngalezi ezinye ezinye zokupheka ze-mushroom-ey:
I-mushroom, i-Onion Caramelized kanye ne-Feta Frittata
5 Ingredient Pasta: Inkukhu kanye Mushroom Marsala Rotelle
I-Leek, i-Mushroom ne-Goat Cheese Cheiche
I-Lasagna yama-mushroom nowaphuzi
Inkabi kanye noMushroom Sloppy Joes