Lezi zinhlayiya ezinomsoco nezinambitheka zilungele ukudla amahora angu-24 kuphela uma usenza. Bayohlala esiqandisini izinyanga ezimbalwa kodwa bayoba nokuthungwa okuhle kakhulu uma kudliwa kungakapheli inyanga eyodwa.
I-recipe eyisisekelo yilawo amaqoqo e-dill yamakhukhamba, kepha ungaxuba izinongo kanye nemifino oyisebenzisayo (bona ukuhluka ngezansi). Ama-karoti, ubhontshisi obuluhlaza noma we-wax, ne-cauliflower bonke basebenze kahle kule recipe.
Okuzokwenza
- 1 1/4 izinkomishi amanzi
- 1/3 indebe apula cider uviniga (noma iwayini elimhlophe iviniga)
- 1 1/2 wezipuni usawoti (usawoti, noma usawoti ongenayo i-iodized)
- 1 isipuni uju
- 2 ama-clove amancane (ahlutshiwe)
- 2 lbs. ukhukhamba
- 2 ama-sprigs we-dill (noma i-flowerheadhead engu-1 noma ama-2 amathisipuni amaqabunga omile omisiwe)
- 1/2 isipuni isilimi pepper (ama-red flakes)
Indlela Yokwenza
- Yenza i-brine ngokuhlanganisa amanzi, uviniga, usawoti kanye noju bese uwaletha emathunjini.
- Phakamisa izimbiza ezimbili ezihlanzekile ze-glass pint ngamakhukhamba (akudingekile ukuba inzalo yezimbiza kule recipe). Engeza i-clove eyodwa ka-garlic, i-sprig eyodwa ye-dill, ne-pinch ebomvu ebomvu embizeni ngayinye njengoba ubeka emakhukhamba. Phakamisa ukhukhamba (noma iminye imifino) ngokuqinile - awufuni ukuba bathulule uma ungeza i-brine.
- Thela i-brine eshisayo phezu kwezinye izithako. Imifino kufanele igxiliswe ngokuphelele ku-brine. Njengoba lezi ziqandisini zingenakinqotshwa, akudingekile ukuba ushiye isikhala senhloko phakathi kokudla kanye nemicu yezimbiza.
- Faka izinsimbi zamabhodlela kanye nesitolo efrijini okungenani amahora amabili namane ngaphambi kokudla.
Izinguquko
- Pickle esheshayo ekhonjiwe
Thumela i-dill. Engeza amathisipuni amabili e-curry powder ku-brine kwisinyathelo sokuqala. - Quick Kimchee
Thumela i-dill nobusi. Sebenzisa ikhefu elingu-1 leklabishi elitshisiwe kanye ne-1 indebe ye-julienned daikon isithombo esikhundleni samakhukhamba. Phindaphinda kabili inani le-red chile flakes. Engeza i-1 isipuni esolisiwe i-garlic, i-isipuni esingu-1 eliyi-ginger no-2 wezipuni we-soy sauce ku-brine.
Qaphela: i- kimchee yendabuko ukudla okuvutshiwe kunokuba iviniga i-pickle, kodwa le nguqulo iyindawo engcono uma ufushane ngesikhathi. - Isinkwa esisheshayo nama-Pickles wesitayela se-Butter
Sebenzisa indebe ye-1/4 esikhundleni sezipuni ezimbili zezinyosi. Sika ukhukhamba ube yizimbambo kunokuba umkhonto. Engeza i-1/4-indebe elicwengwe kahle anyanisi omhlophe. Faka isipuni 1 isipuni sonke sembewu yesinaphi futhi u-2 noma u-3 wonke u-jar in jar ngayinye ye-pint njengoba ulayisha imifino.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 14 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 351 mg |
| Ama-carbohydrate | 3 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |