Umshini omuhle, onamafutha we- tomahawk steaks . Zizwe ukhululekile ukulungisa i-spiciness ekuthandeni kwakho. Nakuba lokhu kugijimela kungenxa yama-steaks amakhulu, angasetshenziselwa ukusika okuncane.
Okuzokwenza
- 2 isipuni (30 ml) cumin powder
- Izipuni ezimbili (30 ml) i-paprika
- 2 isipuni (30 ml) ushukela obomvu
- Isipuni esingu-1 (i-15 mL) i-powder
- Amapunipuni amabili kuya kwangu-3 (10 kuya ku-15 mL) wepipi le-cayenne
- 2 amathisipuni (10 ml) i-garlic powder
- 2 amathisipuni (10 ml) anyanisi powder
- 1 isipuni (5 mL) lwesinaphi powder
- Isipuni esingu-1 (15 mL) pepper omnyama
- 3 isipuni (45 ml) usawoti usawoti
Indlela Yokwenza
1. Hlanganisa zonke izithako bese ugcina esitsheni esingenazimpande endaweni epholile, eyomile. Uxube luzohlala luhlanzekile izinyanga ezingu-6 uma luhlala kahle.
2. Le recipe yenza okwanele ku-2 ama-steam tomahawk amakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 89 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 7,086 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |