Leli ginger elimnandi liphuza iresiphi kuyinhlobonhlobo e-African ginger ubhiya. Kuyaqabula lapho kunikwa amanzi agqamile ngamanzi ashisayo, futhi ukuphuza okufudumayo kwakusiza ukubhebheza kushisa ngosuku olumnandi.
Okuzokwenza
- 3 izinkomishi abilayo amanzi
- ½ inkomishi ehlutshiwe neyatshuziwe
- ½ inkomishi i-agave nectar
- 1 ithisipuni yonke i-clove
- Izinti ezimbili ze-sinamoni
- ¼ indebe lime juice
- ½ indebe ye-orange noma i-tangerine ijusi
- 4 izinkomishi amanzi elicwengekileyo
Indlela Yokwenza
- Faka i-ginger, i-agave, i-clove, ne-sinamoni ensimbi engenalutho, e-porcelain, noma esitsheni esingenakushisa.
- Thela amanzi abilayo phezu kweziqholo bese uvumela okungenani ihora elilodwa.
- Engeza i-lime, i-orange, namanzi ahlungiwe; gubuza futhi uvumele ingxube ukuba ihlale okungenani ihora elilodwa.
- Nciphisa i-cheesecloth noma i-sieve emihle kakhulu, futhi ugcine esitsheni esingenasisetshenziswa (mhlawumbe ingilazi).
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 60 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 7 mg |
| Ama-carbohydrate | 15 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |